![This Chicken Burrito Bowl Recipe is perfect for meal prep! They're quick and easy to make, healthy, gluten free, and loaded with crockpot chicken, beans, corn, a tangy dressing, and more! showmetheyummy.com #burritobowl #mealprep #chicken](https://showmetheyummy.com/wp-content/uploads/2017/03/Chicken-Burrito-Bowl-Show-Me-the-Yummy-5@2x-320x320.jpg)
Lunch
![Air fryer fried chicken on a plate with green beans and potatoes](https://showmetheyummy.com/wp-content/uploads/2020/04/Air-Fryer-Fried-Chicken-Show-Me-the-Yummy-1-320x320.jpg)
Air Fryer Fried Chicken
![These turkey tacos are super easy, healthy, and delicious! Full of extra lean ground turkey, onion, bell peppers, and spices: chili powder, smoked paprika, cumin, garlic powder, salt, pepper! Perfect for meal prep. Less than 200 calories per serving! showmetheyummy.com #tacos #healthy](https://showmetheyummy.com/wp-content/uploads/2018/03/Turkey-Tacos-Show-Me-the-Yummy-1-320x320.jpg)
Turkey Tacos Recipe
![](https://showmetheyummy.com/wp-content/uploads/2014/11/Pear-Blue-Cheese-Candied-Pecan-Salad-Show-Me-the-Yummy-4-320x320.jpg)
Pear, Blue Cheese, Candied Pecan Salad
![This Easy Beer Cheese Soup Recipe is SO rich and creamy and is loaded with bacon, celery, carrots, onion, garlic, beer, a touch of worcestershire, dijon mustard, and three kinds of cheese: pepperjack (or something else if you don't like the spice), cheddar, and cream cheese! showmetheyummy.com #beer #cheese #soup](https://showmetheyummy.com/wp-content/uploads/2018/12/Easy-Beer-Cheese-Soup-Show-Me-the-Yummy-5-320x320.jpg)
Easy Beer Cheese Soup Recipe
![This Tom Kha Gai soup may not be 100% authentic, but I'd take this over take out any day! It's really easy to put together and it's a whole heckofalot cheaper than paying someone else to make it for you! This soup is a little limey, so creamy of the coconut milk, has a nice back heat from the cayenne, and is full of tender chicken! showmetheyummy.com #tomkhagai #soup #coconut #chicken #coconutchickensoup #spicy #thai #ethnic](https://showmetheyummy.com/wp-content/uploads/2015/02/Tom-Kha-Gai-Food-Final2-320x320.jpg)
Tom Kha Gai Soup (Coconut Chicken Soup)
![](https://showmetheyummy.com/wp-content/uploads/2020/04/Instant-Pot-Turkey-Tacos-Show-Me-the-Yummy-2-320x320.jpg)
Instant Pot Turkey Tacos
![Instant Pot Chicken Tortilla Soup brown background](https://showmetheyummy.com/wp-content/uploads/2020/02/Instant-Pot-Chicken-Tortilla-Soup-Show-Me-the-Yummy-3-320x320.jpg)
Instant Pot Chicken Tortilla Soup
![Healthy Homemade French Dressing Recipe in mason jar](https://showmetheyummy.com/wp-content/uploads/2019/08/Healthy-Homemade-French-Dressing-Show-Me-the-Yummy-1-320x320.jpg)
Healthy Homemade French Dressing Recipe
![Caprese Grilled Cheese Sandwich on plate](https://showmetheyummy.com/wp-content/uploads/2019/08/Caprese-Grilled-Cheese-Sandwich-Show-Me-the-Yummy-3-320x320.jpg)
Caprese Grilled Cheese Sandwich Recipe
![chili lime vinaigrette in mason jar](https://showmetheyummy.com/wp-content/uploads/2019/08/Chili-Lime-Vinaigrette-Show-Me-the-Yummy-1-320x320.jpg)
Chili Lime Vinaigrette Recipe
![Healthy Greek Chicken Bowls holding](https://showmetheyummy.com/wp-content/uploads/2019/07/Healthy-Greek-Chicken-Bowls-Show-Me-the-Yummy-4-320x320.jpg)
Healthy Greek Chicken Bowls Recipe
![homemade italian dressing recipe white background](https://showmetheyummy.com/wp-content/uploads/2019/07/Homemade-Italian-Dressing-Show-Me-the-Yummy-1-320x320.jpg)
Homemade Italian Dressing Recipe
![balsamic vinaigrette in mason jar](https://showmetheyummy.com/wp-content/uploads/2019/05/Easy-Balsamic-Vinaigrette-Show-Me-the-Yummy-2-320x320.jpg)
Easy Balsamic Vinaigrette Recipe
![This Easy Egg Drop Soup Recipe is quick, easy, gluten free, healthy, and loaded with cornstarch, broth, ginger, garlic powder, optional sriracha, and eggs! Only 220 calories for half the recipe! showmetheyummy.com #eggdropsoup #soup](https://showmetheyummy.com/wp-content/uploads/2019/04/Easy-Egg-Drop-Soup-Show-Me-the-Yummy-3-320x320.jpg)
Easy Egg Drop Soup Recipe
![Mediterranean Chickpea Egg Salad Recipe. A chopped salad loaded with chickpeas, hard boiled eggs, red peppers, green peppers, cucumber, onion, kalamata olives, red wine vinegar, garlic powder, oregano, basil, dill, and salt! Vegetarian. Dairy Free. Gluten Free. Meal prep friendly! Healthy lunch! showmetheyummy.com #mediterranean #chickpea #egg #salad #healthy #glutenfree #dairyfree #vegetarian #mealprep #lunch](https://showmetheyummy.com/wp-content/uploads/2019/04/Mediterranean-Chickpea-Egg-Salad-Show-Me-the-Yummy-3-320x320.jpg)
Mediterranean Chickpea Egg Salad Recipe
![Coconut Curry Chicken Noodle Soup Recipe. Quick, easy, healthy, gluten free, and dairy free! Loaded with veggies, spices, peanut butter, red curry paste, a touch of brown sugar, broth, lite coconut milk, fish sauce, chicken, lime juice, rice noodles, fresh herbs, and peanuts! showmetheyummy.com #coconut #curry #chicken #noodle #soup #thai #healthy #recipe](https://showmetheyummy.com/wp-content/uploads/2019/04/Coconut-Curry-Chicken-Noodle-Soup-Show-Me-the-Yummy-4-320x320.jpg)
Coconut Curry Chicken Noodle Soup Recipe
![{New!} #ad Walnut Cobb Salad Lettuce Wraps. All your favorite cobb salad ingredients: bacon, eggs, chicken, blue cheese, tomatoes, avocado, walnuts, and ranch dressing all stuffed into lettuce cups! showmetheyummy.com Made in partnership w/ @cawalnuts #cobbsalad](https://showmetheyummy.com/wp-content/uploads/2019/03/Walnut-Cobb-Salad-Lettuce-Wraps-Show-Me-the-Yummy-5-320x320.jpg)
Walnut Cobb Salad Lettuce Wraps Recipe
![This Easy Reuben Soup Recipe only requires 12 ingredients! It's loaded with celery, onions, garlic, a touch of butter and flour, chicken broth, fat free half-and-half, Russian dressing, Yukon gold potatoes, sauerkraut, corned beef, and swiss cheese (plus salt and pepper). Served with toasted marbled rye bread! showmetheyummy.com #reuben #soup](https://showmetheyummy.com/wp-content/uploads/2019/03/Easy-Reuben-Soup-Show-Me-the-Yummy-1-320x320.jpg)
Easy Reuben Soup Recipe
![How about a steaming hot bowl of Slow Cooker Chicken Lentil Soup on a chilly day? This soup is easy, healthy, and has less than 350 calories per serving! showmetheyummy.com #slowcooker #chickenlentilsoup](https://showmetheyummy.com/wp-content/uploads/2016/01/Slow-Cooker-Chicken-Lentil-Soup-Show-Me-the-Yummy-6-320x320.jpg)
Slow Cooker Chicken Lentil Soup
![{New!} #ad Chinese Chicken Salad Wonton Cups. Wonton wrappers baked in a muffin tin and stuffed with the BEST Chinese Chicken Salad - chicken, romaine, carrots, peanuts, cilantro, rice vinegar, soy sauce, honey, sesame oil, and more! Quick, easy, healthy, and delicious! Great as a light appetizer or as an on-the-go lunch! showmetheyummy.com Made in partnership w/ @StarKistCharlie #StarKisChickenCreations #TearEatGo #chinese #chicken #salad #wonton #healthy](https://showmetheyummy.com/wp-content/uploads/2019/01/Chinese-Chicken-Salad-Wonton-Cups-Show-Me-the-Yummy-2-320x320.jpg)
Chinese Chicken Salad Wonton Cups Recipe
![This Instant Pot Vegetarian Chili is SO quick and easy to make and full of vegetables, beans, and quinoa! Healthy. Gluten free. Vegan. Ready in 30 mins! Less than 300 calories per serving. showmetheyummy.com #instantpot #vegan #healthy #chili](https://showmetheyummy.com/wp-content/uploads/2018/01/Instant-Pot-Vegetarian-Chili-Show-Me-the-Yummy-5@2x-320x320.jpg)
Instant Pot Vegetarian Chili Recipe
![Healthy Instant Pot Turkey Cheeseburger Soup. Packed with flavor, but light on calories! Only 250 calories per large 1 1/2 cup serving. Loaded with turkey, onion, carrots, celery, garlic, chicken broth, potatoes, cauliflower, and cheese! No cream! showmetheyummy.com #healthy #instantpot #turkey #cheeseburger #soup](https://showmetheyummy.com/wp-content/uploads/2019/01/Healthy-Instant-Pot-Turkey-Cheeseburger-Soup-Show-Me-the-Yummy-4-320x320.jpg)
Healthy Instant Pot Turkey Cheeseburger Soup Recipe
![One Pot Lasagna Soup Recipe. All your favorite lasagna flavors made into a one pot soup. This super quick and easy recipe is loaded with sausage, spices, tomato juice, and lasagna noodles, and topped with a yummy cheese mixture of mozzarella, parmesan, and ricotta! SO cozy and delicious! showmetheyummy.com #lasagna #soup #onepot](https://showmetheyummy.com/wp-content/uploads/2018/12/One-Pot-Lasagna-Soup-Show-Me-the-Yummy-3-320x320.jpg)
One Pot Lasagna Soup Recipe
![This Crockpot Vegetarian Chili is vegan, gluten free, SO healthy, and loaded with veggies, spices, and THREE kinds of beans! showmetheyummy.com #vegan #vegetarian #chili #crockpot #slowcooker #glutenfree](https://showmetheyummy.com/wp-content/uploads/2017/08/Crockpot-Vegetarian-Chili-Show-Me-the-Yummy-6@2x-320x320.jpg)
Crockpot Vegetarian Chili Recipe
![This Crockpot Creamy Chicken Noodle Soup Recipe is packed with healthy foods like lean chicken, veggies: onion, garlic, carrots, celery, mushrooms - and spices. It's also SO creamy and satisfying thanks to a bit of half & half, a touch of cream cheese, and rotini pasta noodles. Hearty, but not heavy at all! The perfect cozy winter soup. showmetheyummy.com #crockpot #chickennoodlesoup #chicken #soup #pasta](https://showmetheyummy.com/wp-content/uploads/2018/11/Crockpot-Creamy-Chicken-Noodle-Soup-Show-Me-the-Yummy-5-320x320.jpg)
Crockpot Creamy Chicken Noodle Soup Recipe
![A spicy tuna roll inspired filling: olive oil mayo, sriracha, vinegar, soy sauce, sesame oil, canned cooked tuna, cucumber, and red bell pepper stuffed into an avocado for a quick, easy, healthy, meal prep, make ahead lunch! showmetheyummy.com #tunasalad #spicytuna #avocado #mealprep #healthylunch #lowcarb](https://showmetheyummy.com/wp-content/uploads/2018/09/Spicy-Tuna-Roll-Stuffed-Avocados-Show-Me-the-Yummy-1-320x320.jpg)
Spicy Tuna Roll Stuffed Avocados Recipe
![These Thai Peanut Chicken Lettuce Wraps are quick, easy, and healthy! Full of veggies: onion, carrot, and red pepper, ground chicken or turkey, and the most delicious homemade easy peanut sauce! showmetheyummy.com #peanutsauce #lettucewraps #thai](https://showmetheyummy.com/wp-content/uploads/2018/08/Thai-Peanut-Chicken-Lettuce-Wraps-Show-Me-the-Yummy-4-320x320.jpg)
Thai Peanut Chicken Lettuce Wraps Recipe
![#ad This Antipasto Farro Salad is loaded with farro and all your favorite antipasto ingredients: roasted red pepper, tomatoes, onion, pepperoni, salami, mozzarella, pepperoncinis, olives, and more! Light yet SO satisfying. showmetheyummy.com Made in partnership w/ @bobsredmill #farro #antipasto #salad](https://showmetheyummy.com/wp-content/uploads/2018/07/Antipasto-Farro-Salad-Show-Me-the-Yummy-3-320x320.jpg)
Antipasto Farro Salad Recipe
![Mozzarella and tomato with fork closeup](https://showmetheyummy.com/wp-content/uploads/2018/06/Easy-Caprese-Salad-Show-Me-the-Yummy-5-320x320.jpg)
Easy Caprese Salad Recipe
![#ad A twist on a classic, this pastrami sandwich is outta this world good! Artisan-style bread loaded with thinly sliced pastrami, swiss cheese, and the BEST coleslaw made with a tangy homemade russian dressing. Can be served hot or cold! showmetheyummy.com Made in partnership w/ @SaraLeeBread #saraleebread #artesanobread](https://showmetheyummy.com/wp-content/uploads/2018/05/Pastrami-Sandwich-Show-Me-the-Yummy-5-320x320.jpg)
Pastrami Sandwich Recipe
![This Slow Cooker Thai Chicken Soup is loaded with creamy coconut milk, peanut butter, red curry paste, chicken, and veggies: onion, carrots, bell pepper, mushrooms, and broccoli! PACKED with flavor and healthy deliciousness! Less than 250 calories per cup! showmetheyummy.com #crockpot #chickensoup](https://showmetheyummy.com/wp-content/uploads/2018/03/Slow-Cooker-Thai-Chicken-Soup-Show-Me-the-Yummy-4-320x320.jpg)
Slow Cooker Thai Chicken Soup Recipe
![#ad Breakfast Grilled Cheese. A classic grilled cheese sandwich loaded with a gooey fried egg, savory sausage, and a generous drizzle of maple syrup! showmetheyummy.com Made in partnership w/ @SaraLeeBread #saraleebread #artesanobread #artesanogoldenwheat](https://showmetheyummy.com/wp-content/uploads/2018/03/Breakfast-Grilled-Cheese-Show-Me-the-Yummy-8-320x320.jpg)
Breakfast Grilled Cheese Recipe
![Southwestern chicken salad cups. Baked wonton cups filled with chicken, corn, beans, peppers, greek yogurt, lime, and taco seasonings! About 100 calories per cup! Great for easy lunches, snacks, or a big party! showmetheyummy.com #wonton #chickensalad](https://showmetheyummy.com/wp-content/uploads/2018/01/Southwestern-Chicken-Salad-Cups-Show-Me-the-Yummy-3-320x320.jpg)
Southwestern Chicken Salad Cups Recipe
![This Egg Drop Wonton Soup is a twist on three of my FAVE Asian soups: hot and sour, egg drop, and wonton soup! Ready in about 15 minutes. Healthy and can be vegetarian! showmetheyummy.com #soup #healthy](https://showmetheyummy.com/wp-content/uploads/2018/01/Egg-Drop-Wonton-Soup-Show-Me-the-Yummy-2-320x320.jpg)
Egg Drop Wonton Soup Recipe
![This Crockpot Butternut Squash Soup Recipe is vegan, gluten free, healthy, full of vegetables, and topped with coconut cream, cilantro, and coconut bacon! showmetheyummy.com #vegan #soup](https://showmetheyummy.com/wp-content/uploads/2015/09/Crockpot-Butternut-Squash-Soup-Show-Me-the-Yummy-2-320x320.jpg)
Crockpot Butternut Squash Soup
![This Crockpot Potato Soup is SO quick and easy to make and is loaded with leftover ham, bacon, and frozen hash browns! Gluten free and no cream of "x" soup! showmetheyummy.com #crockpot #potatosoup](https://showmetheyummy.com/wp-content/uploads/2017/12/Crockpot-Potato-Soup-Show-Me-the-Yummy-4-320x320.jpg)
Crockpot Potato Soup Recipe
![#ad This Roasted Carrot Soup is healthy, vegan, gluten free, and loaded with roasted carrots, onion, garlic, ginger, and coconut milk! showmetheyummy.com Made in partnership w/ @goyafoods #MeatlessMonday #GoyaCanDo #GoyaGives](https://showmetheyummy.com/wp-content/uploads/2017/11/Roasted-Carrot-Soup-Show-Me-the-Yummy-1-320x320.jpg)
Roasted Carrot Soup Recipe
![#ad This Healthy Turkey Pot Pie Soup is a lightened up version of a classic! Loaded with leftover holiday turkey, veggies, black eyed peas, cozy spices, and topped with leftover pie crust! showmetheyummy.com Made in partnership w/ @USAPulses @PulseCanada](https://showmetheyummy.com/wp-content/uploads/2017/11/Healthy-Turkey-Pot-Pie-Soup-Show-Me-the-Yummy-8-320x320.jpg)
Healthy Turkey Pot Pie Soup Recipe
![This Roasted Sweet Potato and Wild Rice Salad makes the perfect, healthier, light fall lunch or vegetarian side dish addition to your Thanksgiving menu! showmetheyummy.com](https://showmetheyummy.com/wp-content/uploads/2017/10/Roasted-Sweet-Potato-and-Wild-Rice-Salad-Show-Me-the-Yummy-5-320x320.jpg)
Roasted Sweet Potato and Wild Rice Salad Recipe
![#ad Chipotle Salmon Chowder. Hearty, rich, creamy, a little smokey, and FULL of salmon, veggies, cream cheese. showmetheyummy.com Made in partnership w/ @seacuisine](https://showmetheyummy.com/wp-content/uploads/2017/10/Chipotle-Salmon-Chowder-Show-Me-the-Yummy-2-320x320.jpg)
Chipotle Salmon Chowder Recipe
![#ad This Easy Cheesy Corn Chowder is loaded with potatoes, sweet corn, creamed corn, bacon, and three kinds of cheese! 20 minute, 1 pot meal! showmetheyummy.com Made in partnership w/ @crystalfarms #cheeselove #CrystalFarmsCheese](https://showmetheyummy.com/wp-content/uploads/2017/07/Easy-Cheesy-Corn-Chowder-Show-Me-the-Yummy-4-320x320.jpg)
Easy Cheesy Corn Chowder Recipe
![#ad Sandwich Kebabs. A deconstructed sandwich on skewers, loaded with baguette, turkey, cheese, and a creamy dill dipping sauce! showmetheyummy.com #SwitchCircle #JennieO](https://showmetheyummy.com/wp-content/uploads/2017/05/Sandwich-Kebabs-Show-Me-the-Yummy-2-320x320.jpg)
Sandwich Kebabs Recipe
![At 200 calories per serving, this Skinny Broccoli Cheese Soup Recipe is a significantly lightened up version of a classic! showmetheyummy.com](https://showmetheyummy.com/wp-content/uploads/2017/05/Skinny-Broccoli-Cheese-Soup-Show-Me-the-Yummy-4-320x320.jpg)