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Home Recipes Round-Ups 15 Easy Healthy Make Ahead Snack Recipes

15 Easy Healthy Make Ahead Snack Recipes

by Jennifer Debth January 6, 2020
2 Comments
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15 Easy Healthy Make Ahead Snack Recipes. Whether you like sweet or salty, I’ve got you covered!

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  • Energy bites
  • Salty snacks
  • Muffins & bars

It’s day FOUR of healthy eats.

This week and last I’m focusing on easy healthy make ahead recipes. So far, we’ve covered breakfast, lunch, dinner, and today, it’s all about those snacks. 

I don’t know about you, but I’m a grazer. I, of course, have breakfast, lunch, and dinner every day, but I couldn’t function without snacks between each meal.

That being said, if I don’t meal prep snacks ahead of time, I’m always reaching for something unhealthy when those hunger pains strike . . . hellloooo salty and delicious chips. If I take an extra 30 minutes on Sunday to prep snacks for the week, I’m set!

Whether you’re craving sweet or salty, I’ve got you covered.

All of today’s healthy make ahead snacks recipes are:

  • Quick and Easy.
  • Portable.
  • Healthy.
  • Meal prep friendly.
  • Delicious!

Energy bites

Energy bites are full of fiber, protein, and fat to keep you satisfied between meals. They’re perfect stored in the fridge for up to two weeks and are great for those who need a little on the go sweet pick me up!

No Bake Chocolate Peanut Butter Energy Bites

These no bake chocolate peanut butter energy bites are the perfect healthy snack. Loaded with all natural peanut butter, honey, old fashioned oats, cocoa powder, vanilla, salt, and dark chocolate. Quick, easy, and they taste like a peanut butter cup!
bowl of no bake chocolate peanut butter energy bites
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Almond Joy Energy Bites

A healthy twist on the classic candy bar, you're going to LOVE these Almond Joy Energy Bites. These are naturally sweetened with dates and loaded with almond butter (or nut butter of choice), a touch of coconut oil, oats (gluten free certified if necessary), unsweetened flaked coconut, vanilla and almond extract, salt and a drizzled with chocolate! Vegan. Gluten free.
almond joy energy bites on plate
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Honey Walnut Granola Bar Bites

These honey walnut granola bar bites are so great for grab and go snacking! Full of oats, walnuts, coconut oil, honey, vanilla, and optional dark chocolate! Only 10 minutes of prep necessary!
honey walnut granola bar bites above
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Peanut Butter Energy Bites

These Peanut Butter Energy Bites are the perfect healthier treat to satisfy your sweet tooth! Full of all natural peanut butter, oats, and just a touch of honey! Only 130 calories! Gluten free. Vegetarian. 
These Peanut Butter Energy Bites are the perfect healthier treat to satisfy your sweet tooth! Full of all natural peanut butter, oats, and just a touch of honey! Only 130 calories! Gluten free. Vegetarian.  showmetheyummy.com #energybites #healthy
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No Bake Protein Brownie Bites Recipe

These No Bake Protein Brownie Bites are the perfect, bite sized healthy treat! Made in 5 minutes and full of oats, protein powder, almond butter, maple syrup, and a splash of almond milk. Vegan. Gluten Free.
#ad These No Bake Protein Brownie Bites are the perfect, bite sized healthy treat! Made in 5 minutes and full of oats, protein powder, almond butter, maple syrup, and a splash of almond milk. Vegan. Gluten Free. showmetheyummy.com Made in partnership w/ @bobsredmill #FuelAwesomeness
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Salty snacks

Sweet not your thing? Have no fear, because these salty snacks are the bomb dot com.

Easy Bruschetta

This Easy Bruschetta Recipe is a healthy Summer classic with just 8 ingredients! Juicy tomatoes, tossed with sun-dried tomatoes, garlic, balsamic vinegar, and fresh basil.
bruschetta on plate above
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Air Fryer Tortilla Chips

Air Fryer Tortilla Chips Recipe tested with three kinds of tortillas: corn, flour, and low carb! All "air fried" with cooking spray instead of oil and just a little salt. SO quick, easy, and crispy-crunchy!
No Oil Air Fryer Tortilla Chips Recipe tested with three kinds of tortillas: corn, flour, and low carb! All "air fried" with cooking spray instead of oil and just a little salt. SO quick, easy, and crispy-crunchy! showmetheyummy.com #airfryer #tortillachips
Get The Recipe

Easy Pico de Gallo Recipe

This Easy Pico de Gallo Recipe comes together in a matter of minutes! Fresh tomatoes, onion, cilantro, jalapeno, lime, & garlic make this truly delicious.
This Easy Pico de Gallo Recipe comes together in a matter of minutes! Fresh tomatoes, onion, cilantro, jalapeno, lime, & garlic make this truly delicious. showmetheyummy.com #picodegallo #healthymexicanfood
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Air Fryer Mozzarella Sticks

These air fryer mozzarella sticks are a healthier take on a favorite snack classic! Skim string cheese sticks dipped in whole wheat flour, egg, panko breadcrumbs and spices: onion powder, garlic powder, salt, chili powder, and smoked paprika!
air fryer mozzarella sticks above
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Syrian Hummus Recipe

This Syrian Hummus Recipe is simple to make and packed with flavor! Full of chickpeas, lemon, tahini, and garlic, it's so delicious and ultra creamy!
This Syrian Hummus Recipe is simple to make and packed with flavor! Full of chickpeas, lemon, tahini, and garlic, it's so delicious and ultra creamy! showmetheyummy.com
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Muffins & bars

While muffins are great for breakfast, they’re also amazing snacks. Prep a batch on Sunday and keep ’em in the freezer until you’re ready to snack!

Healthy Banana Pancake Muffins

These Healthy Banana Pancake Muffins are quick, healthy, delicious, and freezer friendly! They're loaded with bananas, whole grain protein pancake mix, all-natural peanut butter, dark chocolate, and more!
healthy banana pancake muffins on cooling rack
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Healthy Zucchini Oat Bars

These healthy zucchini oat bars are healthy enough for breakfast, but indulgent enough for dessert. They're vegan, gluten free, and perfect for an on the go nutritious treat! Loaded with oats, flax, zucchini, and naturally sweetened with raisins, bananas, and dark chocolate!
healthy zucchini oat bars horizontal
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Vegan Banana Chocolate Chip Muffins

These Vegan Banana Chocolate Chip Muffins are healthy & use natural ingredients like agave, bananas, whole wheat pastry flour, coconut oil & almond milk!
These Vegan Banana Chocolate Chip Muffins are healthy & use natural ingredients like agave, bananas, whole wheat pastry flour, coconut oil & almond milk! showmetheyummy.com #vegan #muffins @onebananas
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Easy Granola Bar Recipe

This Easy Granola Bar Recipe is so quick to make and is perfect for meal prep! These homemade granola bars are healthy, can be vegan and gluten-free, and loaded with honey, chewy oats, crunchy granola, and dark chocolate!
granola bars on baking sheet above
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Vegan Double Chocolate Pumpkin Muffins

These Vegan Double Chocolate Pumpkin Muffins are loaded with whole wheat flour, pumpkin purée, maple syrup, vegan dark chocolate chips, and cozy spices: cinnamon, nutmeg, ginger, and cloves! Perfect for breakfast or dessert. Freezer friendly!
vegan double chocolate pumpkin muffins on cutting board
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– Jennifer

Looking for more? Be sure to see all our healthy snack recipes.

Filed Under: Recipes, Round-Ups

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  1. Chantia

    Wilson, North Carolina

    January 8, 2020 at 2:54 pm

    I have a question. My children are allergic to nuts and they do not like the taste of wow butter or sunflower butter, what other healthy alternative can I use to make these snacks?
    Reply
    • Jennifer @ Show Me the Yummy

      January 14, 2020 at 10:47 am

      Are they allergic to all nuts? Not really sure what other substitute to suggest if they don’t like sunflower butter 🙂

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