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This Shrimp Avocado Salad Recipe is perfect for hot summer days! It's an EASY, cold, no-cook, healthy, refreshing salad full of shrimp, avocado, cucumbers, sun dried tomatoes, lemon juice, spices, and more! showmetheyummy.com #shrimp #avocado
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Home Recipes Round-Ups Easy Healthy Make Ahead Summer Lunches

Easy Healthy Make Ahead Summer Lunches

by Jennifer Debth May 18, 2017
6 Comments
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This post may contain affiliate links. Read our disclosure policy.

Easy Healthy Make Ahead Summer Lunches that aren’t just salads! 

Easy Healthy Make Ahead Summer Lunches that aren't just salads! showmetheyummy.comYou guyyyyys. It’s warm! I feel like we kinda skipped right past spring and went straight to summer here in the Midwest.

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I’m not complaining! Anyone with me? 🙂

I love love LOVE everything about summer. Especially the food aka all the grilled things.

But for whatever reason, I always have a hard time figuring out what to do for lunch.

So, today, I’ve gathered up TEN (that TWO weeks worth of lunches) of my favorite Easy Healthy Make Ahead Summer Lunches.

Happy lunching!

Spicy Tuna Roll Bowl

This Spicy Tuna Roll Bowl is a deconstructed version of the spicy tuna roll. Protein packed tuna, brown rice, and veggies all smothered in the most magically spicy mayo sauce. This bowl is *almost* too good to be true!

This Spicy Tuna Roll Bowl is a deconstructed version of the spicy tuna roll. Protein packed tuna, brown rice, and veggies all smothered in the most magically spicy mayo sauce. showmetheyummy.com Made in partnership w/ @chickenofthesea #spicytunaroll #sushirecipe

Shrimp Avocado Salad

This Shrimp Avocado Salad Recipe is perfect for hot summer days! It’s an EASY, cold, no-cook, healthy, refreshing salad full of shrimp, avocado, cucumbers, sun dried tomatoes, lemon juice, spices, and more!

This Shrimp Avocado Salad Recipe is perfect for hot summer days! It's an EASY, cold, no-cook, healthy, refreshing salad full of shrimp, avocado, cucumbers, sun dried tomatoes, lemon juice, spices, and more! showmetheyummy.com #shrimp #avocado

Chicken Burrito Bowls

This Chicken Burrito Bowl Recipe is perfect for meal prep! They’re quick and easy to make, healthy, gluten free, and loaded with crockpot chicken, beans, corn, a tangy dressing, and more!

This Chicken Burrito Bowl Recipe is perfect for meal prep! They're quick and easy to make, healthy, gluten free, and loaded with crockpot chicken, beans, corn, a tangy dressing, and more! showmetheyummy.com

Chipotle Pineapple Chicken Salad

Tender chicken, sweet pineapple, spicy chipotle peppers, and a creamy, tangy sauce make this Chipotle Pineapple Chicken Salad truly flavorful, EASY and healthy!

Tender chicken, sweet pineapple, spicy chipotle peppers, and a creamy, tangy sauce make this Chipotle Pineapple Chicken Salad truly flavorful, EASY and healthy! showmetheyummy.com #ad #chickensalad @chobani

Healthy Sweet Potato Wrap

This healthy sweet potato wrap is hearty, vegetarian & full of good for you ingredients like black beans, brown rice & is drizzled in a unique tahini sauce!

This healthy sweet potato wrap is hearty, vegetarian & full of good for you ingredients like black beans, brown rice & is drizzled in a unique tahini sauce! showmetheyummy.com

Homemade Greek Yogurt Ranch Dressing

Homemade Greek Yogurt Ranch Dressing – easy, healthy, and delicious! 200 calories for the ENTIRE recipe!

Homemade Greek Yogurt Ranch Dressing - easy, healthy, and delicious! 200 calories for the ENTIRE recipe! showmetheyummy.com #healthy #ranch #dressing #salad #glutenfree #vegetarian #lightenedup #greekyogurt

Healthy Chickpea Lettuce Wraps

These healthy chickpea lettuce wraps are so quick and easy to put together, taste great, are vegetarian, and of course, are super healthy!

These healthy chickpea lettuce wraps are so quick and easy to put together, taste great, are vegetarian, and of course, are super healthy! showmetheyummy.com #healthy #vegetarian

Greek Yogurt Blue Cheese Dressing

This Greek Yogurt Blue Cheese Dressing is made with 5 ingredients, and is packed with protein, plenty of blue cheese, and is ultra creamy without the guilt!

This Greek Yogurt Blue Cheese Dressing is made with 5 ingredients, and is packed with protein, plenty of blue cheese, and is ultra creamy without the guilt! showmetheyummy.com #greekyogurt #bluecheesedressing

Healthy Mexican Casserole

This Healthy Mexican Casserole is full of good for you ingredients like ground turkey, quinoa, black beans & bell peppers! Healthy Mexican food? Yes please!

This Healthy Mexican Casserole is full of good for you ingredients like ground turkey, quinoa, black beans & bell peppers! Healthy Mexican food? Yes please! showmetheyummy.com #mexican #healthy

Mediterranean Farro Salad

Hearty farro meets loads of fresh, crunchy veggies, tangy red wine vinegar, chickpeas, and spices to make this healthy and delicious Mediterranean Farro Salad Recipe!

#ad showmetheyummy.com Made in partnership w/ @bobsredmill

Bonus: 3 PM Pick Me Up: Cashew Cookie Lara Bar Bites

Only four ingredients and five minutes necessary to make the easiest, healthiest, tastiest snack… ever: Homemade Cashew Cookie Lara Bar Bites. 

Homemade Cashew Cookie Lara Bar Bites. Only four ingredients and five minutes necessary to make the easiest, healthiest, tastiest snack… ever. showmetheyummy.com #heatlhysnack #larabar

All easy. All healthy. All easily prepped ahead of time…

Happy lunching!

– Jennifer

Do you want more Easy Healthy Make Ahead Summer Lunches? Show Me the Yummy!

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  1. catherine

    Kinmount, Ontario

    March 3, 2019 at 8:38 am

    id be interested in receiving your recipes
    Reply
    • Jennifer @ Show Me the Yummy

      March 4, 2019 at 8:04 am

      Do you mean signing up for the e-mail subscriber list?
  2. Katherine

    May 21, 2017 at 4:22 pm

    Yum! This collection looks delicious. It’s been hot in Florida for awhile already. Honestly, I would love some cooler weather for a change. 🙂 But I do love the summer food!
    Reply
    • Jennifer @ Show Me the Yummy

      May 24, 2017 at 4:07 pm

      Thanks Katherine!!
  3. Deborah

    May 18, 2017 at 9:29 am

    Great collection of make-ahead recipes!! They all look so fresh and healthy!!
    Reply
    • Jennifer @ Show Me the Yummy

      May 20, 2017 at 6:31 am

      Thanks Deborah!!

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