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Make this for breakfast at home, or on the go, or make this for your afternoon snack! This no banana berry green smoothie is sweet from the berries, creamy from the greek yogurt, and I love the tang and acidity from the orange juice. I pinky swear you can't taste the spinach! Itโ€™s also less than 250 calories! showmetheyummy.com #healthy #smoothie #spinach #greensmoothie #berries #vegetarian #breakfast
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Home Recipes Breakfast Sweet Cherry Smoothie Bowl Recipe

Cherry Smoothie Bowl Recipe

by Jennifer Debth April 11, 2016
18 Comments
5 from 2 votes
JUMP TO RECIPE
This post may contain affiliate links. Read our disclosure policy.

This Cherry Smoothie Bowl Recipe is so easy, healthy, and delicious! Made with only three ingredients: frozen cherries, greek yogurt, and Bai Ipanema Pomegranate, this smoothie bowl is the perfect healthy, gluten free breakfast or snack!

cherry smoothie bowl aboveTo say that the past few weeks in the SMTY household have been a whirlwind would be an understatement. With the launch of The Blog Village, two trips coming up at the end of April, the daily happenings of Show Me the Yummy, and just normal life, it has been BUSY.

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Times like this, it’s so easy for me to ditch cooking and order takeout. Who’s with me?

And if I’m ordering take out for dinner (and ok fine Jimmy John’s for lunch, too <– but that was totally not my idea ๐Ÿ˜‰ ), it’s necessary that I fill my body withย all the good things for breakfasts and snacks.

Enter: Cherry Smoothie Bowl.

Smoothie bowls are so popular right now that I thought it was about darn time to put one on the blog and I gotta say, I finally see what all the fuss is about. They’re quick andย easy to make, full of nutrients, and hellooo they’re deeeelicious.

So get ready, because more smoothie bowls are definitely coming your way, but in the meantime, let’s all enjoy this Cherry Smoothie Bowl.ย ๐Ÿ’

closeup of cherry smoothie bowl

smoothie bowl with spoonIf you haven’t hopped on the smoothie bowl train yet, DOOOOO it.

The best part is that smoothie bowls are so crazy quick and easy to make and they only have TWO components.

#1: the actual smoothie bowl

#2: the toppings <– to be honest, they’re the best part ๐Ÿ˜‰

First up, the cherry smoothie bowl.

It’s only made of THREE ingredients. THREE!

smoothie being poured into bowlPlace frozen cherries (I used Dole Dark Sweet Cherries) into your Vitamix along with non fat plain greek yogurt and Bai Ipanema Pomegranate. Blend until smooth and creamy and pour into your favorite bowl.

Originally, I was going to add in spinach, too, and YOU totally can, but is it wrong that I didn’t add spinach, because I wanted to keep the pretty pink color??? ๐Ÿ˜‰

Quick note: Bai (not a sponsored post, they’re just the victim to my latest obsession ๐Ÿ˜‰ ) seriously tooooooo the rescue, because I was originally going to use milk in this recipe to thin out the smoothie bowl.

But guess what?

When recipe testing this, I didn’t HAVE any milk, and I had z.e.r.o. motivation to go to the grocery store, but guess what again?

I think using Bai was actually a better choice. It adds just the right of sweetness to counter the tart cherries and non fat plain greek yogurt. PLUS pomegranate and cherry just work. Yes? Yes.

two pictures: plate of dried cherries, chia seeds, coconut, and almonds; frozen cherriesThat’s it for the smoothie, so let’s talk toppings.

The possibilities are literally endless, but today, I used dried cherries, flaked coconut (I used Bob’s Red Mill Unsweetened Flaked Coconut), chopped almonds, and chia seeds, because I thought those would go well with the cherry smoothie bowl.

And guess what again again? They did. ๐Ÿ˜‰

Let’s review, thisย Cherry Smoothie Bowl Recipe is. . .

Quick & Easyย โœ”๏ธ

Healthyย โœ”๏ธ

Deliciousย โœ”๏ธ

cherry smoothie bowl aboveWho else is now convinced to get on the smoothie bowl train?!

– Jennifer

This Cherry Smoothie Bowl Recipe is so easy, healthy, and delicious! Made with only three ingredients: frozen cherries, greek yogurt, and Bai Ipanema Pomegranate, this smoothie bowl is the perfect healthy, gluten free breakfast or snack! showmetheyummy.com #smoothiebowl #cherry

Cherry Smoothie Bowl Recipe

5 from 2 votes
This Cherry Smoothie Bowl Recipe is so easy, healthy, and delicious! Made with only three ingredients: frozen cherries, greek yogurt, and Bai Ipanema Pomegranate, this smoothie bowl is the perfect healthy, gluten free breakfast or snack!
Prep Time: 5 minutes
Cook Time: 0 minutes
Yield: 1 person
Print Pin Rate Recipe

Equipment for this recipe

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Ingredients

US Customary - Metric

For One Small Smoothie Bowl (serves 1)

  • 1 cup dark sweet frozen cherries
  • 1/2 cup non fat plain greek yogurt
  • 2 - 4 tablespoons Bai Ipanema Pomegranate**

For One LARGE Smoothie Bowl (serves 1 - 2)

  • 2 cups dark sweet frozen cherries
  • 1 cup non fat plain greek yogurt
  • 1/4 - 1/2 cup Bai Ipanema Pomegranate**

Optional toppings

  • Dried Cherries
  • Unsweetened flaked coconut
  • Chopped almonds
  • chia seeds

Instructions

  • Place all smoothie bowl ingredients into vitamix: frozen cherries, greek yogurt, and Bai.
  • Blend until smooth.
  • Pour into bowl and top with toppings!
  • Take 5 seconds to rate this recipe below. We greatly appreciate it!
Rate This Recipe

Notes

Feel free to add in a handful of your favorite green (like spinach)!
*For a sweeter option use 1 (4 oz) container non fat vanilla greek yogurt (or 2 for the large bowl).
**Use more or less depending on how thick you want your smoothie. Don't have Bai? Use your favorite flavored water, or even milk! If using milk, you may need to add additional sweetener.

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Make this for breakfast at home, or on the go, or make this for your afternoon snack! This no banana berry green smoothie is sweet from the berries, creamy from the greek yogurt, and I love the tang and acidity from the orange juice. I pinky swear you can't taste the spinach! Itโ€™s also less than 250 calories! showmetheyummy.com #healthy #smoothie #spinach #greensmoothie #berries #vegetarian #breakfast
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Nutrition Information

Nutrition Facts
Cherry Smoothie Bowl Recipe
Amount Per Serving (1 smoothie bowl without topping)
Calories 154 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 114mg5%
Potassium 447mg13%
Carbohydrates 26g9%
Fiber 3g13%
Sugar 21g23%
Protein 12g24%
Vitamin A 90IU2%
Vitamin C 9.7mg12%
Calcium 200mg20%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information is estimated and varies based on products used.

Keywords: creamy, fresh, healthy, summer
Enjoy this recipe?
Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy
Course: Breakfast, Snack
Cuisine: American
Author: Jennifer Debth

Filed Under: Breakfast, Gluten Free, Healthy, Recipes, Sweet, Vegetarian

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  1. Amanda

    Le Roy, Minnesota

    April 12, 2016 at 8:53 am

    I love that this smoothie bowl only has three ingredients. I always have frozen cherries around so I have to try this. It looks like the perfect breakfast!
    Reply
    • Jennifer @ Show Me the Yummy

      April 13, 2016 at 6:54 am

      Yesss! I hope you love it. Thanks Amanda ๐Ÿ™‚
  2. Amy

    Williamsburg, Virginia

    April 11, 2016 at 8:52 pm

    Looks perfect!!! I love smoothie bowls, so do my kids, but haven’t tried cherries yet!! Pinning this one, thanks Jennifer!!
    Reply
    • Jennifer @ Show Me the Yummy

      April 13, 2016 at 6:53 am

      Thanks Amy!! ๐Ÿ™‚ This my first time with cherries and it was a fun twist!
  3. Marina

    Philadelphia, Pennsylvania

    April 11, 2016 at 6:24 am

    Gorgeous photos and colors Jennifer!! I donโ€™t know why, but I canโ€™t bring myself to jump on the smoothie bowl bandwagon. I make all of my smoothies in a hand blender and after itโ€™s all blended the last thing I want to do is make it look pretty in a bowl, so I just start drinking! Haha but I enjoy looking at this beautiful creation!
    Reply
    • Jennifer @ Show Me the Yummy

      April 11, 2016 at 6:38 am

      Hahaha I feel you, Marina! Looking at them is half the fun anyway! Thank you ๐Ÿ™‚
  4. Blair

    Culpeper, Virginia

    April 11, 2016 at 5:44 am

    I just finished eating a smoothie bowl for breakfast. ๐Ÿ™‚ Now I want to try your version!!!
    Reply
    • Jennifer @ Show Me the Yummy

      April 11, 2016 at 6:37 am

      Great minds think a like! I hope you love it Blair! ๐Ÿ™‚

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