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Home Recipes Instant Pot Instant Pot Broccoli

Instant Pot Broccoli

by Jennifer Debth February 2, 2021
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This post may contain affiliate links. Read our disclosure policy.

This Instant Pot Broccoli is a quick and easy way to achieve perfectly steamed broccoli! This healthy vegetable side dish is versatile and great next to any dinner.

plate of instant pot broccoli held one hand

Quick Navigation
  • General
  • Ingredients
  • How to make
  • How long to cook
  • Get the recipe
  • Frequently Asked Questions
  • How to cut florets
  • Pairing suggestions
  • How to store
  • Nutrition information

It’s no secret that I struggle with side dishes! I’m all about coming up with great dinner ideas, but sides? Not so much. I absolutely love serving dinner with 1-2 sides, with at least 1 of those being a veggie, and this instant pot broccoli might be my new fave.

Why? It’s quick, easy, tasty, and super versatile!

Ingredients

Only 2 ingredients necessary for perfectly steamed broccoli! Seasoning suggestions are listed below, but ultimately, it’s up to you!

  • Water – steams the broccoli in the instant pot as it comes to pressure.
  • Broccoli – washed, dried, cut into florets.
  • Olive Oil and Lemon Juice – veggies need fat and acid to make them flavorful; today we’re using extra virgin olive oil and lemon juice!
  • Parmesan – adds a warm, nutty, slightly salty flavor.
  • Garlic Powder, Salt, and Pepper – a simple trio of seasonings to take your instant pot broccoli to another level of flavor.
  • Sunflower Seeds, Dried Cranberries, Feta, and Green Onions – optional for serving, if desired! I love the chewy texture of the dried cranberries next to the crispy texture of the sunflower seeds.
Pro tip
Use fresh broccoli and be sure to not cut the florets too small, or you’ll end up with mushy broccoli.

How to make

This instant pot recipe cooks for “zero” minutes. Yep, you read that right! Don’t worry…it will make sense in a second. 😉

  1. Place water into the bottom of your instant pot then top with broccoli florets.
  2. Close the lid and cook for 0 minutes (it will still take the instant pot about 5 minutes to come to pressure which steams the broccoli.)
  3. Flip the valve to quick release and drain the broccoli.
  4. Place broccoli in a large bowl along with olive oil, lemon juice, parmesan, and seasonings, toss to combine, then serve and enjoy!
Pro tip
Release the pressure immediately after the timer beeps and quickly drain — this avoids overcooked broccoli.

How long to cook

Set your 6 quart Instant Pot to HIGH pressure for ZERO minutes. The pot requires time to come to pressure which steams the broccoli, so it’s not actually zero minutes — it’s about 5. Still super quick!

How to cut broccoli florets

The florets are the top “tree”-like portion of the broccoli head…and it’s super easy to cut them!

  • Wash and dry the whole head of broccoli.
  • Pull any leaves off.
  • Slice through the large stem, just below where the florets start.
  • Slice off the florets and cut them into smaller pieces.
Pro tip
Keep all the florets relatively uniform in size so they cook evenly! And remember: not too small!

plate of instant pot broccoli above

What to serve with instant pot broccoli

I love this broccoli recipe as a side dish for pretty much any entree. Here are some yummy main dish ideas.

  • Baked Pork Chops
  • Chicken Alfredo
  • Homemade Healthy Air Fryer Fish Sticks
  • Homemade Hamburger Helper

How to store

Leftover broccoli is best served immediately, but will keep in an airtight container in the fridge for up to 4 days. I don’t recommend freezing it because the texture will be affected.

To enjoy again, warm in the microwave or on the stove.

Pro tip
Store without optional toppings so leftovers are extra fresh when you serve again!

– Jennifer

plate of instant pot broccoli above

Instant Pot Broccoli

This Instant Pot Broccoli is a quick and easy way to achieve perfectly steamed broccoli! This healthy vegetable side dish is versatile and great next to any dinner.
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Yield: 4 people
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Equipment for this recipe

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Ingredients

US Customary - Metric
  • 1 cup water
  • 2 (1 pound) heads broccoli washed, dried, and cut into florets (don’t cut the florets too small or you’ll end up with mushy broccoli)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 tablespoons finely grated parmesan
  • 1 teaspoon garlic powder
  • 1 teaspoon salt plus more to taste
  • ½ teaspoon pepper
  • Salted roasted sunflower seeds, dried cranberries, crumbled feta, green onions optional for serving

Instructions

  • Place water into the bottom of your 6 quart Instant Pot.
  • Top with broccoli florets.
  • Close and lock the lid. Be sure the pressure valve is pointed toward SEALING.
  • Cook on HIGH pressure for 0 minutes (yes, 0 minutes, it still takes about 5 minutes for the Instant Pot to come to pressure).
  • Flip the valve to quick release the pressure, then drain the broccoli.
  • Place drained broccoli into a large bowl and toss with olive oil, lemon juice, parmesan, garlic powder, salt, and pepper.
  • Taste and re-season and toss with optional sunflower seeds, cranberries, feta, and green onions, then serve and enjoy!
  • Take 5 seconds to rate this recipe below. We greatly appreciate it!
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STORING
Room Temp:N/A
Refrigerator:4 Days
Freezer:N/A
Reheat:Microwave or warm on the stove
*Storage times may vary based on temperature and conditions

Notes

Nutrition information does not include optional toppings.

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Nutrition Information

Nutrition Facts
Instant Pot Broccoli
Amount Per Serving (1 person)
Calories 165 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 4mg1%
Sodium 736mg32%
Potassium 743mg21%
Carbohydrates 16g5%
Fiber 6g25%
Sugar 4g4%
Protein 8g16%
Vitamin A 1458IU29%
Vitamin C 205mg248%
Calcium 166mg17%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information is estimated and varies based on products used.

Keywords: healthy, instant pot, steamed
Enjoy this recipe?
Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy
Course: Side, Snack/Appetizer
Cuisine: American
Author: Jennifer Debth

Filed Under: Gluten Free, Healthy, Instant Pot, Recipes, Side Dishes, Vegetarian

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Trevor and Jennifer HeadshotWe're Trevor and Jennifer, we live in Raleigh, North Carolina with our 70lb lap dog, Teddy. We love food and together, we are on a mission to find all things YUMMY!
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