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#ad Instant Pot Taco Hummus. Ultra creamy hummus loaded with canary beans, taco seasonings, and lime juice. Made quick and easy in your Instant Pot! showmetheyummy.com Made in partnership w/ @nutsdotcom
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5 from 2 votes

Instant Pot Taco Hummus Recipe

Instant Pot Taco Hummus. Ultra creamy hummus loaded with canary beans, taco seasonings, and lime juice. Made quick and easy in your Instant Pot!
Prep Time5 minutes
Cook Time1 hour 10 minutes
Total Time1 hour 15 minutes
Servings: 12 people
Calories: 97kcal
Author: Jennifer Debth

Ingredients

Instant Pot Taco Hummus

  • 1 cup dried canary beans
  • 3 cups water
  • 2 tablespoons olive oil
  • 2 tablespoons tahini
  • ¼ cup lime juice
  • 1 (1 oz) packet taco seasoning

For Serving

US Customary - Metric

Instructions

  • Place canary beans and water into your Instant Pot.
  • Cover and lock the lid (make sure the steam releasing handle is pointing to sealing).
  • Press manual and cook on HIGH pressure for 70 minutes.
  • Once finished, use the quick release method to open.
  • Drain.
  • Place drained beans into food processor.
  • Add olive oil, tahini, lime juice, and taco seasoning.
  • Blend until smooth.
  • Place in fridge - covered - until ready to serve.
  • Serve with pico de gallo and tortilla chips!
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Notes

*Freezing and thawing will likely affect flavor and texture.

Nutrition

Calories: 97kcal | Carbohydrates: 12g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 197mg | Potassium: 320mg | Fiber: 3g | Sugar: 1g | Vitamin A: 220IU | Vitamin C: 2.6mg | Calcium: 46mg | Iron: 2mg

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