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Air Fryer Pork Chops
These Air Fryer Pork Chops are the best easy-to-make dinner! They're tender and juicy on the inside and golden-brown and crispy on the outside.
Prep Time
30
minutes
mins
Cook Time
15
minutes
mins
Total Time
45
minutes
mins
Servings:
4
people
Calories:
346
kcal
Author:
Jennifer Debth
Ingredients
▢
¼
cup
all-purpose flour
▢
2
teaspoons
salt
▢
1
teaspoon
black pepper
▢
1
teaspoon
paprika
▢
1
teaspoon
onion powder
▢
1
teaspoon
garlic powder
▢
1
teaspoon
Italian seasoning
▢
1
large
egg
beaten
▢
1
tablespoon
milk
▢
1
cup
seasoned panko
▢
½
cup
grated parmesan cheese
▢
4
(4 oz)
boneless pork chops
each about 1/2 inch thick
▢
Honey mustard dressing
for dipping
US Customary
-
Metric
Instructions
Place flour, salt, pepper, paprika, onion powder, garlic powder, and Italian seasoning onto a shallow plate. Whisk to combine then set aside.
Place egg and milk onto another shallow plate. Whisk to break up the yolk.
Place panko and parmesan onto a third shallow plate.
One at a time, dredge the pork chops in flour/seasoning mixture, then whisked egg, then panko.
Set aside on a clean work surface.
Preheat air fryer to 375 degrees F.
Grease the basket with olive oil cooking spray, place 2 of the breaded pork chops in, then spray the tops with the cooking spray.
Air fry for 10 minutes, flipping halfway through.
Remove, then repeat with remaining 2 pork chops.
Serve with a dip like honey mustard sauce and enjoy!
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Nutrition
Serving:
1
pork chop
|
Calories:
346
kcal
|
Carbohydrates:
19
g
|
Protein:
34
g
|
Fat:
14
g
|
Saturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
134
mg
|
Sodium:
1539
mg
|
Potassium:
537
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
444
IU
|
Vitamin C:
1
mg
|
Calcium:
201
mg
|
Iron:
2
mg
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