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Vegetarian Enchilada Bowls
Vegetarian Enchilada Bowls. Veggie burgers + cheesy quinoa and peppers smothered in enchilada sauce and topped with greek yogurt and pico de gallo!
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings:
4
people
Calories:
415
kcal
Author:
Jennifer Debth
Ingredients
Veggie Burgers
▢
1
(10 oz) box
Dr. Praeger’s Black Bean Quinoa Veggie Burgers
(
4 burgers
)
Cheesy Quinoa
▢
½
red onion
diced
▢
1
red bell pepper
diced
▢
1
green bell pepper
diced
▢
1
cup
quinoa
rinsed
▢
1 ¾
cups
water
▢
1
cup
shredded Mexican style cheese
optional
▢
salt and pepper
to taste
Toppings
▢
enchilada sauce
▢
Greek yogurt
▢
Pico de Gallo
US Customary
-
Metric
Instructions
Veggie Burgers
Prepare all four burgers according to package directions.
Cheesy Quinoa
Heat large saucepan over medium heat.
Once hot, stir in red onion and peppers.
Cook for 5 minutes, stirring often.
Stir in quinoa and water.
Bring to a boil, then lower heat to low.
Cover and simmer for 10-15 minutes, or until all the water has evaporated.
Uncover and fluff quinoa with a fork.
Stir in salt, pepper, and cheese.
Assembly
Divide quinoa evenly into four separate bowls.
Top with veggie burgers.
Smother with enchilada sauce, greek yogurt, and pico de gallo.
Enjoy!
Take 5 seconds to
rate this recipe below
.
We greatly appreciate it!
Notes
*Make this gluten free: check labels on your enchilada sauce
*Make this vegan: omit cheese and greek yogurt
Nutrition
Serving:
1
bowl
|
Calories:
415
kcal
|
Carbohydrates:
42
g
|
Protein:
25
g
|
Fat:
17
g
|
Saturated Fat:
7
g
|
Cholesterol:
33
mg
|
Sodium:
584
mg
|
Potassium:
635
mg
|
Fiber:
8
g
|
Sugar:
3
g
|
Vitamin A:
1325
IU
|
Vitamin C:
66.1
mg
|
Calcium:
328
mg
|
Iron:
4.1
mg
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