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Creamy parmesan oats are topped with garlicky greens, crispy hash browns, fresh tomatoes, and a runny egg to make this the BEST Vegetarian Breakfast Bowl Recipe. showmetheyummy.com #ad #breakfastbowl @drpraegers
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5 from 2 votes

Vegetarian Breakfast Bowl Recipe

Creamy parmesan oats are topped with garlicky greens, crispy hash browns, fresh tomatoes, and a runny egg to make this the BEST Vegetarian Breakfast Bowl.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 4 people
Calories: 312kcal
Author: Jennifer Debth

Ingredients

Savory Oatmeal

  • 1 tablespoon olive oil
  • 1 cup old fashioned oats
  • ½ teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • 1 ¾ cups skim milk
  • ½ cup freshly shaved parmesan
  • ¼ teaspoon salt
  • pepper to taste

Garlicky Greens

  • 1 tablespoon olive oil
  • 2 cups baby arugula/spinach
  • 2 cloves garlic minced

Other

  • 4 Dr Praeger's Root Veggie Hash Browns
  • Handful of cherry tomatoes
  • 2 large eggs prepared your favorite way
US Customary - Metric

Instructions

Savory Oatmeal

  • In a large saute pan, heat oil over medium/medium low heat.
  • Once hot, stir in oats, rosemary and thyme.
  • Toast for 2 minutes or until golden and fragrant.
  • In a medium sized saucepan, bring the milk to a boil.
  • Stir oats into milk and simmer for 5 minutes, or until oats are cooked to your liking.
  • Stir in parmesan, salt, pepper, and more milk (if necessary) until desired consistency is reached.

Garlicky Greens

  • In the same pan that you toasted your oats in, heat olive oil over medium heat.
  • Once hot, stir in greens and garlic.
  • Cook until greens are cooked to your liking.
  • Remove from the pan and set aside.

Tomatoes

  • In the same pan, roast your tomatoes until they're blistered on the outside and start to burst.

Hash Browns

  • Cook according to package directions.

Assembly

  • In two bowls, evenly distribute the oatmeal.
  • Top with greens, tomatoes, hash browns, and eggs.
  • Serve immediately and enjoy!
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Nutrition

Calories: 312kcal | Carbohydrates: 30g | Protein: 16g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 116mg | Sodium: 455mg | Potassium: 451mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1875IU | Vitamin C: 9mg | Calcium: 318mg | Iron: 1.7mg

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