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Spicy Tuna Roll Bowl Recipe
This Spicy Tuna Roll Bowl is a deconstructed version of the spicy tuna sushi roll. Loaded with protein-packed tuna, brown rice, and veggies all smothered in a creamy, spicy mayo sauce, this bowl is almost too good to be true!
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Servings:
1
bowl
Calories:
397
kcal
Author:
Jennifer Debth
Ingredients
Spicy Mayo Dressing*
▢
¼
cup
olive oil based mayonnaise
▢
1
tablespoon
Sriracha
more to less to taste
▢
2
teaspoons
lemon juice
▢
2
teaspoons
sesame oil
▢
1
teaspoon
soy sauce
▢
1
teaspoon
rice vinegar
Spicy Tuna Roll Bowl
▢
½
cup
cooked brown rice
▢
1
(5 oz) can
tuna
drained
▢
Sliced cucumbers
▢
Shredded carrots
▢
Sliced avocado
Other Optional Toppings
▢
Sesame seeds
▢
Pickled ginger
▢
Jalapeños
▢
salt
to taste
▢
pepper
to taste
▢
Drizzle of sesame oil
US Customary
-
Metric
Instructions
Spicy Mayo Dressing
Whisk all ingredients together until well combined.
Spicy Tuna Roll Bowl
Place all ingredients (including optional toppings, if desired) into bowl.
Pour on dressing, to taste.
Toss to combine.
Serve and enjoy!
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Notes
*Makes enough for 2-4 bowls depending on how much sauce you like.
Nutrition
Serving:
1
bowl + half the dressing
|
Calories:
397
kcal
|
Carbohydrates:
26
g
|
Protein:
36
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
64
mg
|
Sodium:
1083
mg
|
Potassium:
413
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin C:
6.8
mg
|
Calcium:
20
mg
|
Iron:
1.9
mg
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