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Overnight Oats Recipe 3 Ways
Overnight Oats Recipe 3 Ways! 1. Peanut Butter Honey Banana 2. Blueberry Greek Yogurt (no banana) 3. Vegan Strawberry Banana. All healthy, easy & delicious!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Servings:
3
servings (1 serving per flavor)
Calories:
405
kcal
Author:
Jennifer Debth
Ingredients
Peanut Butter Honey Overnight Oats
▢
⅔
cups
skim milk
▢
½
cup
non fat plain greek yogurt
▢
2
tablespoons
peanut butter
▢
1
tablespoon
honey
more or less to taste
▢
1
pinch
salt
▢
½
teaspoon
ground cinnamon
▢
¼
cup
mashed banana
about
1 small banana
▢
½
cup
old fashioned oats
Optional Toppings
▢
Dried banana
honey, peanut butter, honey roasted peanuts
Blueberry Overnight Oats (No Banana)
▢
⅔
cup
skim milk
▢
1
(5.3 oz) container
blueberry greek yogurt
about
1/2 cup
▢
1
pinch
salt
▢
¼
cup
Blueberries
▢
½
cup
old fashioned oats
Optional Toppings
▢
Blueberries
granola, unsweetened flaked coconut
Vegan Strawberry Overnight Oats
▢
⅔
cup
unsweetened almond milk
▢
1
pinch
salt
▢
¼
cup
mashed banana
about
1 small banana
▢
1
tablespoon
agave or maple syrup
more or less to taste
▢
¼
cup
diced strawberries
▢
½
cup
old fashioned oats
Optional Toppings
▢
Sliced strawberries
sliced banana, sliced almonds
US Customary
-
Metric
Instructions
Peanut Butter Honey Overnight Oats
In a bowl (or mason jar) stir together all ingredients until well combined.
Cover and store in fridge overnight.
The next morning top with optional toppings and enjoy!
Blueberry Overnight Oats
Place all ingredients (except oats) into blender and blend until smooth.
Place mixture into a bowl, stir in oats.
Cover and store in fridge overnight.
The next morning top with optional toppings and enjoy!
Vegan Strawberry Overnight Oats
In a bowl (or mason jar) stir together all ingredients until well combined.
Cover and store in fridge overnight.
The next morning top with optional toppings and enjoy!
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Nutrition
Serving:
1
jar
|
Calories:
405
kcal
|
Carbohydrates:
65
g
|
Protein:
21
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
184
mg
|
Potassium:
524
mg
|
Fiber:
10
g
|
Sugar:
32
g
|
Vitamin A:
335
IU
|
Vitamin C:
10.4
mg
|
Calcium:
242
mg
|
Iron:
0.2
mg
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