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A summer classic turned healthy, this Healthy Coleslaw Recipe ditches the mayo and adds avocado, greek yogurt, and more! Healthy. Gluten Free. Vegetarian. Delicious! showmetheyummy.com
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5 from 11 votes

Healthy Coleslaw Recipe

A summer classic turned healthy, this Healthy Coleslaw Recipe ditches the mayo and adds avocado, greek yogurt, and more! Healthy. Gluten Free. Vegetarian. Delicious!
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Servings: 4 people
Calories: 111kcal
Author: Jennifer Debth

Ingredients

Coleslaw

  • 1 ½ cups pre-packaged coleslaw (shredded cabbage with carrots)
  • 1 ½ cups pre-shredded purple cabbage
  • 3 Green onions sliced (just the white/light green part)

Sauce

  • ½ avocado
  • ¼ cup non fat plain greek yogurt
  • ½ jalapeño roughly chopped and de-seeded for a more mild flavor
  • 3 tablespoons apple cider vinegar
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • ½ tablespoon honey
  • salt and pepper to taste
US Customary - Metric

Instructions

  • Toss together coleslaw, cabbage, and green onions in a large bowl.
  • Place sauce ingredients into food processor and process until smooth.
  • Pour sauce over the slaw and toss to combine.
  • Store covered, in fridge, until ready to use!
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Nutrition

Calories: 111kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 22mg | Potassium: 290mg | Fiber: 3g | Sugar: 5g | Vitamin A: 545IU | Vitamin C: 35.4mg | Calcium: 52mg | Iron: 0.7mg

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