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5
from 1 vote
Easy Coconut Bacon
This Easy Coconut Bacon is the vegan (and gluten-free) alternative to "real bacon"! Made with coconut flakes, soy sauce, liquid smoke, and maple syrup, this recipe is so easy and ready in just 15 minutes!
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings:
16
tablespoons
Calories:
39
kcal
Ingredients
▢
1
cup
large unsweetened flaked coconut
(not regular shredded coconut!)
▢
1
tablespoon
soy sauce
or gluten free alternative
▢
1
tablespoon
liquid smoke
▢
1
tablespoon
pure maple syrup
not pancake syrup
US Customary
-
Metric
Instructions
Preheat oven to 350 degrees F and line a baking sheet with parchment paper or a silicone mat.
Whisk together soy sauce, liquid smoke, and maple syrup.
Toss flaked coconut and sauce together and place onto prepared baking sheet.
Make sure the coconut is in a thin layer.
Bake for 6-12 minutes, stirring halfway through.
Remove from the oven and let rest for 5-10 minutes, so the "bacon" can dry out and crisp up a bit!
Serve immediately!
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Nutrition
Serving:
1
tablespoon
|
Calories:
39
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
3
g
|
Sodium:
67
mg
|
Potassium:
34
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
0.1
mg
|
Calcium:
3
mg
|
Iron:
0.2
mg
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