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Cashew Cookie Lara Bar Bites Recipe
Only four ingredients and five minutes necessary to make the easiest, healthiest, tastiest snack… ever: Homemade Cashew Cookie Lara Bar Bites.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Servings:
12
bites
Calories:
133
kcal
Ingredients
▢
1 ½
cups
roasted cashews halves and pieces
▢
1
cup
chopped dates*
▢
1
teaspoon
vanilla extract
▢
¼
teaspoon
sea salt
optional if your cashews aren’t salted
Optional
▢
Dark chocolate
▢
coconut oil
US Customary
-
Metric
Instructions
Place cashews, chopped dates, vanilla, and sea salt into food processor.
Process until the mixture can easily be formed into balls.
Form into 12-15 little bites using a tablespoon or small cookie scoop.
Optional - melt dark chocolate in a microwave safe bowl with a touch of coconut oil.
Dip the bites into the dark chocolate and sprinkle with more sea salt, to taste.
Store in a sealed airtight container in the fridge.
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Notes
*See photo above for what I mean by chopped dates.
**Nutritional information does not include chocolate/coconut oil.
Nutrition
Serving:
1
bite
|
Calories:
133
kcal
|
Carbohydrates:
14
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
51
mg
|
Potassium:
177
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Calcium:
12
mg
|
Iron:
1.2
mg
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