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This Breakfast Burrito Bowl Recipe is full of sweet potatoes, peppers, onion, spinach, mushrooms, garlic, black beans, and spices. Topped with a fried egg, salsa, and greek yogurt! Healthy. Meatless. Gluten Free. Perfect for meal prep! Can be vegan! showmetheyummy.com #breakfast #healthy #burrito
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5 from 12 votes

Breakfast Burrito Bowl

This Breakfast Burrito Bowl Recipe is full of sweet potatoes, peppers, onion, spinach, mushrooms, garlic, black beans, and spices. Topped with a fried egg, salsa, and greek yogurt! Healthy. Meatless. Gluten Free. Perfect for meal prep! Can be vegan!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 6 people
Calories: 143kcal

Ingredients

  • 1/2  tablespoon coconut oil
  • ½ pound sweet potatoes diced
  • 1/2  large red pepper diced
  • 1/2  large green pepper diced
  • 1/2  large yellow onion diced
  • 1  teaspoon chili powder
  • 1  teaspoon cumin
  • 1  teaspoon smoked paprika
  • 1  teaspoon garlic powder
  • 1/2  teaspoon salt more to taste
  • 1/2  teaspoon black pepper
  • 2  cups packed baby spinach roughly chopped
  • 1  (8 oz) package  mushrooms diced
  • 2 cloves garlic minced or pressed
  • 1 (15 oz) can black beans drained and rinsed
  • Salsa optional for serving, but highly recommended
  • Non fat plain greek yogurt optional for serving, but highly recommended (omit if vegan)
  • Fried egg optional for serving, but highly recommended (omit if vegan)
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Instructions

  • Melt coconut oil in a large saute pan over medium/medium high heat.
  • Add in sweet potatoes and cook for 10 minutes.
  • Add in peppers, onion, and spices and cook an additional 10-15 minutes, or until sweet potatoes are tender. Add more time if they’re not.
  • Add in spinach, mushroom, garlic, and cook for 2 minutes.
  • Stir in black beans.
  • Taste and re-season, if necessary.
  • If serving immediately: top with greek yogurt, salsa, and a gooey fried egg!
  • If serving later: store in fridge in an airtight container, then re-heat in microwave, then top with greek yogurt, salsa, and a gooey fried egg!
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Notes

Nutritional information does not include salsa, greek yogurt, or egg. 

Nutrition

Serving: 0.5cup | Calories: 143kcal | Carbohydrates: 25g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Sodium: 479mg | Potassium: 651mg | Fiber: 8g | Sugar: 3g | Vitamin A: 7435IU | Vitamin C: 36.1mg | Calcium: 65mg | Iron: 3.1mg

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