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Blueberry Muffin Smoothie Recipe
Easy blueberry muffin smoothie that's full of good for you ingredients like greek yogurt, blueberries, oats, and cinnamon that tastes like a muffin!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Servings:
1
smoothie
Calories:
342
kcal
Author:
Jennifer Debth
Ingredients
▢
1
(6 oz) container
non fat blueberry greek yogurt
I used Simply 100
▢
1
cup
frozen blueberries
▢
1
teaspoon
vanilla extract
▢
¼
cup
old fashioned oatmeal*
▢
¼
teaspoon
cinnamon
▢
½
tablespoon
honey
more or less, to taste
▢
pinch
salt
US Customary
-
Metric
Instructions
Blend all ingredients in a high powdered blender until smooth!**
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Notes
*If you're gluten free, make sure your oats are, too!
**If you don't have a super high powdered blender, you might need to add a splash milk to thin it out a bit. :)
Nutrition
Serving:
1
smoothie
|
Calories:
342
kcal
|
Carbohydrates:
66
g
|
Protein:
17
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
55
mg
|
Potassium:
340
mg
|
Fiber:
6
g
|
Sugar:
44
g
|
Vitamin A:
80
IU
|
Vitamin C:
14.4
mg
|
Calcium:
11
mg
|
Iron:
1.3
mg
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