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5 from 4 votes

Acai Bowls

These Acai Bowls take just 5 minutes to whip up and are absolutely packed with nutrition and flavor. Frozen acai blended with mixed berries and banana and finished off with all your favorite toppings.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Servings: 1 bowl
Calories: 326kcal
Author: Jennifer Debth

Ingredients

  • 1 (100 gram) pouch frozen unsweetened acai puree slightly thawed according to package directions
  • 1 cup mixed frozen berries
  • 1 very ripe banana
  • ¼ cup unsweetened almond milk you may need more if you don’t have a high powered blender
  • ½ tablespoon vanilla extract
  • 1 tablespoon pure maple syrup optional but highly recommended
  • Topping suggestions: fresh fruit, granola, peanut butter, coconut, nuts, seeds, etc.

Instructions

  • Place acai puree, berries, banana, milk, vanilla, and maple syrup into a high powdered blender.
  • Blend until smooth (I used the smoothie function on the Vitamix with the tamper).
  • Pour into a bowl, top with your favorite toppings, and enjoy immediately!
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Notes

Nutritional information does not include toppings.

Nutrition

Serving: 1bowl | Calories: 326kcal | Carbohydrates: 64g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 101mg | Potassium: 551mg | Fiber: 10g | Sugar: 52g | Vitamin A: 147IU | Vitamin C: 14mg | Calcium: 109mg | Iron: 1mg

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