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Vegan Thai Curry
This Vegan Thai Curry is healthier and tastier than takeout! A rich and creamy sauce made with peanut butter and coconut milk is served with roasted vegetables and chickpeas.
Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course:
Main Dish
Cuisine:
Thai
Keyword:
gluten free curry, thai red curry, vegan curry, vegetable curry
Servings:
6
people
Calories:
574
kcal
Author:
Jennifer Debth
Equipment
Silicone Mats
Baking Sheet
Frying Pan - 12 inch
Whisk
Ingredients
Roasted Vegetables
2
cups
peeled and cubed sweet potato
1/2 - 1 inch chunks
2
cups
roughly chopped broccoli
2
cups
roughly chopped cauliflower
2
tablespoons
extra virgin olive oil
1/2
teaspoon
salt
plus more to taste
Curry
2
tablespoons
coconut oil
1/2
large
yellow onion
diced
1
tablespoon
minced garlic
1
tablespoon
minced ginger
1
(4 oz) jar
red curry paste
2
(15 oz) cans
coconut milk
I used
1
full fat and
1
lite
1/2
cup
peanut butter
use the all-natural “just nuts” variety
1/4
cup
pure maple syrup
1/4
cup
soy sauce
or gluten free alternative
1
teaspoon
ground turmeric
1/2
teaspoon
red pepper flakes
more or less to taste
1
(15 oz) can
chickpeas
drained
1
tablespoon
lime juice
plus more to taste
Rice or noodles
for serving
Chopped roasted
salted peanuts, for garnish
Cilantro
for garnish
US Customary
-
Metric
Instructions
Roasted Vegetables
Preheat oven to 425 degrees F and line a baking sheet with a silicone baking mat.
Place sweet potato, broccoli, and cauliflower onto the prepared baking sheet then toss with extra virgin olive oil and salt.
Bake in preheated oven for 30 minutes or until the sweet potato is fork tender.
Taste and re-season, if necessary, then set aside.
Curry
Melt coconut oil in a large non-stick skillet over medium-high heat.
Once hot, add in onion, garlic, and ginger, then sauté for 3 minutes, stirring regularly.
Add in curry paste and sauté for an additional 2 minutes, stirring regularly, or until onion is tender.
Whisk in coconut milk, peanut butter, maple syrup, soy sauce, turmeric, and red pepper flakes.
Bring to a simmer over medium heat, stirring regularly.
Simmer for 5 minutes stirring occasionally to prevent burning.
Stir in roasted veggies, chickpeas, and lime juice, then taste and re-season, if necessary.
Serve over rice or noodles, sprinkle with peanuts and cilantro, then enjoy!
Take 5 seconds to
rate this recipe below
.
We greatly appreciate it!
Notes
Nutritional information does not include rice/noodles or garnishes.
Nutrition
Serving:
1
serving
|
Calories:
574
kcal
|
Carbohydrates:
55
g
|
Protein:
15
g
|
Fat:
33
g
|
Saturated Fat:
17
g
|
Sodium:
999
mg
|
Potassium:
766
mg
|
Fiber:
10
g
|
Sugar:
19
g
|
Vitamin A:
9525
IU
|
Vitamin C:
49
mg
|
Calcium:
130
mg
|
Iron:
4
mg