Spicy Jalapeño Hummus
Spicy Jalapeno Hummus. The perfect spicy snack to feed a crowd!
Servings: 48 tablespoons
Calories: 35kcal
Ingredients
- 1 (15 oz) can chickpeas undrained
- 1 (15 oz) can chickpeas drained and rinsed
- 1 tablespoon extra virgin olive oil
- ¼ cup fresh lemon juice
- 1 jalapeño deseeded if desired*
- 2 cloves garlic peeled
- 3 tablespoons sesame seed
- 1 teaspoon cumin
- salt to taste
Instructions
- Combine all ingredients in Vitamix, excluding salt.
- Set the program to Frozen Desserts.
- Once the Frozen Dessert cycle is complete, add salt to your liking.
- Refrigerate until chilled and serve with pita bread, tortilla chips, or veggies such as bell peppers and carrot chips!
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Notes
If you like spicy, I would recommend using the whole jalapeño, although the spice level may vary from pepper to pepper. It's best to start with part of the jalapeño and add more until desired spiciness is reached. If you don't like too much spice, slice the jalapeño lengthwise and deseed the pepper using a spoon. If you don't own a Vitamix, blend all ingredients together using a powerful food processor until smooth.
Nutrition
Serving: 1tablespoon | Calories: 35kcal | Carbohydrates: 5g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 56mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 1.1mg | Calcium: 14mg | Iron: 0.6mg
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