Sheet Pan Asian Salmon and Broccoli
Sheet Pan Asian Salmon and Broccoli. A healthy one pan meal loaded with salmon, broccoli, and an Asian inspired marinade: soy sauce, orange juice, sesame oil, hoisin sauce, garlic powder, ginger, pepper, and crushed red pepper. Only 10 ingredients and 10 minutes of prep!
Servings: 2 people
Calories: 358kcal
Ingredients
- 2-4 tablespoons soy sauce start with 2 and add more if necessary after tasting
- ¼ cup freshly squeezed orange juice
- ½ tablespoon sesame oil
- 1 tablespoon hoisin sauce
- ½ teaspoon garlic powder
- ½ teaspoon ground ginger
- ¼ teaspoon pepper
- ¼ - ½ teaspoon crushed red pepper flakes more or less to taste
- ½ pound broccoli florets
- 2 (6 oz) salmon filets
- Sriracha, sesame seeds, more red pepper flakes optional as garnish
Instructions
- Place broccoli into a gallon sized baggie* and place salmon into another. Set aside.
- Whisk together soy sauce, orange juice, sesame oil, hoisin sauce, garlic powder, ground ginger, pepper, and red pepper flakes in a small bowl.
- Pour half over broccoli and half over salmon.
- Seal and marinate in the fridge for 30 minutes - 1 hour.
- Preheat oven to 425 degrees F and line a rimmed baking sheet with a silicone baking mat.
- Place salmon and veggies in a single layer onto the prepared pan.
- Bake for 15 minutes, or until salmon flakes easily with a fork and the broccoli is cooked to your liking.
- Serve with more soy sauce and a drizzle of sriracha, if desired.
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Notes
*You could also use sealable tupperware containers.
Nutrition
Calories: 358kcal | Carbohydrates: 16g | Protein: 39g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 93mg | Sodium: 1246mg | Potassium: 1291mg | Fiber: 3g | Sugar: 6g | Vitamin A: 985IU | Vitamin C: 116.7mg | Calcium: 74mg | Iron: 2.7mg
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