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A summer classic turned healthy, this Healthy Coleslaw Recipe ditches the mayo and adds avocado, greek yogurt, and more! Healthy. Gluten Free. Vegetarian. Delicious! showmetheyummy.com
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5 from 7 votes

Healthy Coleslaw Recipe

A summer classic turned healthy, this Healthy Coleslaw Recipe ditches the mayo and adds avocado, greek yogurt, and more! Healthy. Gluten Free. Vegetarian. Delicious!
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: Side Dish
Cuisine: American
Keyword: creamy, crunchy, fresh, healthy
Servings: 4 people
Calories: 111kcal
Author: Jennifer Debth
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Ingredients

Coleslaw

  • 1 1/2 cups pre-packaged coleslaw (shredded cabbage with carrots)
  • 1 1/2 cups pre-shredded purple cabbage
  • 3 Green onions sliced (just the white/light green part)

Sauce

  • 1/2 avocado
  • 1/4 cup non fat plain greek yogurt
  • 1/2 jalapeño roughly chopped and de-seeded for a more mild flavor
  • 3 tablespoons apple cider vinegar
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 1/2 tablespoon honey
  • salt and pepper to taste

Instructions

  • Toss together coleslaw, cabbage, and green onions in a large bowl.
  • Place sauce ingredients into food processor and process until smooth.
  • Pour sauce over the slaw and toss to combine.
  • Store covered, in fridge, until ready to use!
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Video

Nutrition

Calories: 111kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 22mg | Potassium: 290mg | Fiber: 3g | Sugar: 5g | Vitamin A: 545IU | Vitamin C: 35.4mg | Calcium: 52mg | Iron: 0.7mg