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Maple Pumpkin Spice Latte
This Maple Pumpkin Spice Latte is easy to make, naturally sweetened, uses real pumpkin, so much cheaper than store-bought, and oh yea, tastes amazing!
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Servings:
1
latte
Calories:
236
kcal
Author:
Jennifer Debth
Ingredients
Maple Pumpkin Spice Latte
▢
1
cup
milk
▢
2-4
tablespoons
canned pure pumpkin puree
▢
2-3
tablespoons
maple syrup
▢
1
tablespoon
vanilla extract
▢
½
teaspoon
pumpkin pie spice
▢
2
shots
shots espresso
Pumpkin Pie Spice
▢
1
tablespoon
cinnamon
▢
1
teaspoon
nutmeg
▢
1
teaspoon
ginger
▢
½
teaspoon
allspice
US Customary
-
Metric
Instructions
Pumpkin Pie Spice
Mix spices together until well combined. Store in an air-tight container.
Maple Pumpkin Spice Latte
Heat milk in the microwave until desired temperature is reached.
Pour into your high powdered blender along with the pumpkin puree, maple syrup, vanilla, and pumpkin spices.
Blend until well combined and frothy.
Pour into mug, stir in fresh espresso, and enjoy!
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Notes
* Make this vegan by using your favorite non-dairy milk! Although, we tried it with almond milk and thought it was a little bitter. Let us know what you try!
**If you don't have an espresso machine, you can use 1/4 cup STRONG brewed coffee
Nutrition
Serving:
1
drink
|
Calories:
236
kcal
|
Carbohydrates:
43
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
346
mg
|
Potassium:
250
mg
|
Fiber:
6
g
|
Sugar:
28
g
|
Vitamin A:
4670
IU
|
Vitamin C:
1.2
mg
|
Calcium:
424
mg
|
Iron:
1.3
mg
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