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Instant Pot Lemon Chicken
This Instant Pot Lemon Chicken is light, fresh, and healthy. Tender chicken is tossed in a sweet and spicy lemon sauce then served over brown rice!
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Servings:
6
people
Calories:
252
kcal
Author:
Jennifer Debth
Ingredients
▢
½
cup
chicken broth
▢
½
cup
lemon juice
▢
½
cup
soy sauce
or gluten free alternative
▢
¼
cup
honey
▢
1
tablespoon
minced garlic
▢
1
lemon
zested
▢
¼
teaspoon
red pepper flakes
more or less to taste
▢
¼
teaspoon
ground ginger
▢
¼
teaspoon
black pepper
▢
4
(8 oz)
boneless skinless chicken breasts
▢
2
tablespoons
cornstarch
▢
2
tablespoons
lemon juice
US Customary
-
Metric
Instructions
Grease a 6 quart Instant Pot with cooking spray. Set aside.
In a large bowl, whisk together broth, 1/2 cup lemon juice, soy sauce, honey, garlic, lemon zest, red pepper flakes, ground ginger, and black pepper.
Pour half into the prepared Instant Pot, place chicken breasts on top, then pour remaining sauce over chicken.
Cover and lock lid - be sure steam releasing handle is pointing toward SEALING.
Cook on HIGH pressure for 10 minutes, then flip the valve to "VENTING" for a quick release.
Remove chicken and set aside.
In a small bowl, whisk together cornstarch with 2 tablespoons lemon juice.
Whisk that mixture into the Instant Pot.
Hit SAUTE on the Instant Pot and bring the sauce to a simmer.
Add chicken back in and simmer until the sauce has thickened, about 5 minutes.
Shred or cube the chicken directly in the pot, taste and re-season, if necessary, then serve and enjoy!
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Nutrition
Serving:
1
person
|
Calories:
252
kcal
|
Carbohydrates:
19
g
|
Protein:
35
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
97
mg
|
Sodium:
1330
mg
|
Potassium:
684
mg
|
Fiber:
1
g
|
Sugar:
13
g
|
Vitamin A:
77
IU
|
Vitamin C:
23
mg
|
Calcium:
23
mg
|
Iron:
1
mg
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