Healthy Fruit Tarts Recipe
Only 5 ingredients (I don't count the salt ;) ) are needed to make these Healthy Fruit Tarts! A simple crust made of cashews and raisins is topped with vanilla greek yogurt and loads of fresh raspberries. Healthy enough for breakfast, yet decadent enough for dessert!
Servings: 6 people (3 tarts)
Calories: 301kcal
Ingredients
Crust
- 1 ½ cup cashews halves and pieces
- 1 cup raisins
- 1 teaspoon vanilla extract
- ¼ teaspoon salt more or less to taste
Filling
- ¾ - 1 cup vanilla honey greek yogurt make these vegan by using your favorite vegan yogurt
- 2 (6 oz) packages Driscoll's Raspberries
Optional Toppings
- honey omit if vegan
- powdered sugar
- Fresh mint
Instructions
Crust
- In a food processor, pulse together cashews, raisins, vanilla, and salt.
- It's ready when the cashews have broken down and the dough sticks together when you squeeze it together in your hands.
- Grease 3 (4.75 in) round tart pans and press the dough evenly into the bottom and sides of each tin.
- Freeze 30 minutes - 1 hour.**
Assembly
- Remove the tarts from the freezer.
- Place about 1/4 - 1/3 cup greek yogurt into each tin.
- Top with raspberries and optional toppings!
- Serve immediately!
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Notes
*I used raisins that I purchased the same day, but if you use older raisins (that seem really dry), you may need to soak them in warm water for 10 minutes, then drain and proceed with the recipe.
**If you freeze for longer than an hour (say overnight), you may have a little trouble getting the tarts out of the tin. Just work with it for a second and they should pop out!
Nutrition
Serving: 0.5tart | Calories: 301kcal | Carbohydrates: 37g | Protein: 11g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 2mg | Sodium: 120mg | Potassium: 545mg | Fiber: 6g | Sugar: 6g | Vitamin A: 20IU | Vitamin C: 16.3mg | Calcium: 70mg | Iron: 3.2mg
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