Chickpea Cookie Dough
This Chickpea Cookie Dough tastes like chocolate chip cookie dough, but is packed with protein and fiber! This edible cookie dough is a safe to eat, easy, and healthy way to satisfy your sweet tooth. Gluten-free and vegan!
Servings: 16 scoops
Calories: 106kcal
Ingredients
- 1 (15 oz) can cooked chickpeas rinsed and drained (can sub with any mild white bean)
- ¼ cup all natural peanut butter
- ¼ cup almond flour
- ½ teaspoon salt
- 1 tablespoon vanilla extract
- 3 tablespoons pure maple syrup more or less to taste
- 3 tablespoons packed dark brown sugar more or less to taste
- ½ cup vegan chocolate chips
- Maldon sea salt for garnish, if desired
Instructions
- Place chickpeas into a high powered food processor.
- Process, scraping down the sides as needed, until the chickpeas break down (you should be able to squish them into a paste with your fingers).
- Add in peanut butter, almond flour, salt, vanilla, maple syrup, and brown sugar.
- Process again until well combined.
- Transfer dough to an airtight container, then fold in chocolate chips.
- Sprinkle with maldon sea salt (optional) and eat immediately, chill in the fridge until cold, scoop into cookie dough bites and freeze (our favorite) or bake into cookies (our favorite).
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Notes
Nutritional information is for 1 cookie dough "bite" (out of 16) using a small cookie scoop.
How to Bake Dough into Cookies
Instructions for How to Serve (room temp, chilled, frozen, as cookies)
Nutrition
Serving: 1scoop | Calories: 106kcal | Carbohydrates: 13g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Sodium: 166mg | Potassium: 76mg | Fiber: 2g | Sugar: 8g | Vitamin A: 4IU | Calcium: 28mg | Iron: 1mg
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