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+ servings

Avocado Sauce

This creamy Avocado Sauce is nutritious, delicious, and comes together in 5 minutes using only 5 ingredients! Serve as a dip with chips, a sauce for tacos, and more!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Servings: 48 tablespoons
Calories: 27kcal
Author: Jennifer Debth

Ingredients

  • 4 avocados skin and pit removed
  • 1 cup loosely packed cilantro
  • 2-3 jalapeños or serranos*
  • 2 tablespoons lime juice
  • 1 tablespoon minced garlic
  • 1 ½ teaspoons salt
  • cup + 3 tablespoons water more or less until desired consistency is reached

Instructions

  • Place avocados, cilantro, jalapeños, lime juice, garlic, salt, and water into a high powdered blender, then blend until desired consistency is reached.
  • Taste and re-season, if necessary, then serve or store in an airtight container in the fridge until ready to serve.
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Notes

*Seeds removed if you don't like super spicy. 

Nutrition

Serving: 1tablespoon | Calories: 27kcal | Carbohydrates: 2g | Protein: 0.4g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 74mg | Potassium: 86mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 54IU | Vitamin C: 3mg | Calcium: 3mg | Iron: 0.1mg

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