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horizontal air fryer sweet potato fries with dipping sauces
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5 from 3 votes

Air Fryer Sweet Potato Fries

These Air Fryer Sweet Potato Fries are ultra crispy, yet fluffy, and perfectly seasoned. They're also quick and easy to make, vegan, and gluten free!
Prep Time30 mins
Cook Time15 mins
Total Time45 mins
Course: Snacks, Side Dishes, and Appetizers
Cuisine: American
Keyword: air fried sweet potato, healthy air fryer sides
Servings: 4 people
Calories: 292kcal
Author: Jennifer Debth

Equipment

Ingredients

  • 1/3 cup granulated sugar
  • Warm water enough to cover the fries
  • 1 1/2 pounds sweet potatoes peeled and sliced into 1/4 - 1/2 inch strips
  • 2 tablespoons cornstarch
  • 1 1/2 teaspoons salt
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 tablespoons extra virgin olive oil

Instructions

  • Dissolve the sugar in the warm water in a medium sized bowl.
  • Submerge sliced potatoes and soak for 30 minutes.
  • In a small bowl, whisk together cornstarch, salt, paprika, pepper, onion powder, and garlic powder. Set aside.
  • Remove potatoes from water, and dry thoroughly on paper towels.
  • Place dried potatoes into a gallon sized baggie.
  • Drizzle in olive oil.
  • Seal the baggie and shake until the potatoes are fully coated in the oil.
  • Sprinkle in spice mixture and again, seal, then shake until the potatoes are fully coated.
  • Preheat air fryer to 375 degrees F.
  • Working in batches air fry for 10-15 minutes.*
  • Serve with your favorite dipping sauce and enjoy!
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Notes

*Place cooked fries onto a baking sheet, then into a warm oven (about 200 degrees) while the other batches of fries are cooking.

Nutrition

Serving: 1serving | Calories: 292kcal | Carbohydrates: 55g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 967mg | Potassium: 596mg | Fiber: 5g | Sugar: 24g | Vitamin A: 24379IU | Vitamin C: 4mg | Calcium: 55mg | Iron: 1mg