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avocado tuna salad sandwich on plate
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5 from 3 votes

Avocado Tuna Salad

This Avocado Tuna Salad is light, fresh, and just as creamy as classic tuna salad without the mayo! Serve it on bread, with crackers, in a wrap, you name it!
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Dinner, Lunch
Cuisine: American
Keyword: avocado, canned tuna, healthy
Servings: 6 people
Calories: 246kcal
Author: Jennifer Debth




  • 5 tablespoons red wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt plus more to taste
  • 1 teaspoon dried parsley
  • 1 teaspoon dried dill weed
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 4 (5 oz) cans tuna drained and flaked
  • 2 large avocados peeled, pitted, and cubed
  • 2 ribs celery diced
  • 1/2 cup finely diced red onion
  • 2 tablespoons dill pickle relish


  • In a large bowl, whisk together vinegar, oil, salt, parsley, dill, onion powder, garlic powder, and pepper.
  • Stir in tuna, avocado, celery, red onion, and relish.
  • Taste and re-season, if necessary, then serve and enjoy!
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Serving: 1person | Calories: 246kcal | Carbohydrates: 9g | Protein: 20g | Fat: 15g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 693mg | Potassium: 570mg | Fiber: 5g | Sugar: 1g | Vitamin A: 231IU | Vitamin C: 8mg | Calcium: 39mg | Iron: 2mg