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Nutrition Label
–
+
servings
US Customary
Metric
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5
from 1 vote
Swedish Meatballs
These are the BEST Swedish Meatballs! Perfectly seasoned, juicy meatballs smothered in the creamiest gravy. Only 15 minutes to prep!
Prep Time
15
mins
Cook Time
1
hr
Total Time
1
hr
15
mins
Course:
Appetizer, Dinner
Cuisine:
Turkish
Keyword:
gravy, ground beef, ground pork
Servings:
6
people
Calories:
472
kcal
Author:
Jennifer Debth
Equipment
Cast Iron Skillet
Baking Dish - 9x13
Nesting Bowls
Small Cookie Scoop
Ingredients
Meatballs
1/4
cup
beef broth
2
slices
white bread
cubed
1/2
cup
buttermilk
4
tablespoons
unsalted butter
divided
1
yellow onion
diced
2
cloves
garlic
minced
1/2
pound
ground beef
1/2
pound
ground pork
1
large
egg
beaten
1
tablespoon
brown sugar
1
teaspoon
salt
1/4
teaspoon
ground black pepper
1/4
teaspoon
ground nutmeg
1/4
teaspoon
ground allspice
1/4
teaspoon
ground ginger
Gravy
1
cup
beef broth
1
cup
heavy cream
1
tablespoon
soy sauce
1/4
cup
all-purpose flour
1/2
teaspoon
black pepper
1/2
teaspoon
dried rosemary
1/4
teaspoon
salt
1/4
cup
sour cream
room temperature
US Customary
-
Metric
Instructions
Meatballs
Preheat oven to 350 degrees F and grease a 9x13 inch baking dish with cooking spray.
Pour in 1/4 cup beef broth, then set aside.
Mix together bread cubes and buttermilk in a medium sized bowl. Set aside and soak for 10 minutes.
Melt 2 tablespoons butter in a large non-stick pan over medium heat.
Once melted, add in onions and cook for 10 minutes, stirring regularly.
Add garlic and cook for an additional 30 seconds.
Place onion and garlic mixture into a large mixing bowl.
Add in the bread and buttermilk mixture, beef, pork, egg, brown sugar, salt, pepper, nutmeg, allspice, and ginger.
Mix to combine.
Use a small cookie scoop to scoop the meat into 24 balls.
Roll into balls and set aside on a clean work surface.
Melt remaining 2 tablespoons of butter in the large non-stick pan over medium heat.
Add in the meatballs and brown, about 5 minutes, flipping them halfway through.
Place browned meatballs into prepared baking dish.
Cover with foil and bake in preheated oven until the meatballs have cooked through, about 40 minutes.
Gravy
Whisk together 1 cup beef broth, heavy cream, soy sauce, flour, black pepper, rosemary, and salt in the same large non-stick pan.
Bring to a simmer over medium heat, whisking regularly to avoid clumps.
Simmer for 5 minutes, whisking constantly, or until thick.
Remove from heat and whisk in the sour cream.
Taste and re-season, if necessary.
Serve with meatballs and enjoy!
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Notes
Nutrition information is for one serving, assuming each person eats 4 meatballs. The entire recipe makes 24 meatballs.
Nutrition
Serving:
1
person
|
Calories:
472
kcal
|
Carbohydrates:
15
g
|
Protein:
19
g
|
Fat:
37
g
|
Saturated Fat:
20
g
|
Cholesterol:
163
mg
|
Sodium:
983
mg
|
Potassium:
383
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
926
IU
|
Vitamin C:
2
mg
|
Calcium:
109
mg
|
Iron:
2
mg