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baked pork chop on plate with mashed potatoes and veggies above
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5 from 1 vote

Baked Pork Chops

These Baked Pork Chops are juicy on the inside and crispy on the outside. This quick and easy recipe is sure to be a crowd favorite. 
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Dinner, Meat and Chicken, Vegetarian
Cuisine: American
Keyword: baked, easy, pork
Servings: 4 pork chops
Calories: 428kcal
Author: Jennifer Debth
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Ingredients

  • 2 tablespoons all-purpose flour
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon parsley flakes
  • 1 large egg beaten
  • 1 cup panko
  • 4 boneless pork chops each about 1 inch thick
  • 4 tablespoons extra virgin olive oil

Instructions

  • Preheat oven to 400 degrees F and line a baking sheet with a silicone baking mat. Set aside.
  • Place flour, salt, pepper, paprika, onion powder, garlic powder, and parsley flakes onto a shallow plate. Whisk to combine then set aside.
  • Place egg onto another shallow plate. Whisk to break up the yolk.
  • Place panko onto a third shallow plate.
  • One at a time, dredge the pork chops in flour/seasoning mixture, then whisked egg, then panko. Set aside on a clean work surface.
  • Heat oil in a large skillet over medium-high heat.
  • Fry pork chops until nicely browned on each side, about 2-5 minutes per side.
  • Place browned pork onto prepared baking sheet.
  • Sprinkle with a touch of salt (optional but I found the pork needed a little extra touch of salt.)
  • Bake in preheated oven for 15 minutes, or until pork chops reach an internal temperature of 145ºF.
  • Serve and enjoy!
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Nutrition

Serving: 1pork chop | Calories: 428kcal | Carbohydrates: 15g | Protein: 33g | Fat: 25g | Saturated Fat: 6g | Cholesterol: 131mg | Sodium: 1354mg | Potassium: 567mg | Fiber: 1g | Sugar: 1g | Vitamin A: 343IU | Calcium: 43mg | Iron: 2mg