Tropical Smoothie
This Tropical Smoothie Recipe tastes like paradise! Creamy coconut milk is blended with mango, pineapple, and banana to create a nutrient packed and delicious drink!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Drink, Smoothie
Cuisine: American
Keyword: coconut milk, tropical
Servings: 2 smoothies
Calories: 303kcal
Author: Jennifer Debth
- 1 cup frozen cubed mango
- 1 cup frozen cubed pineapple
- 1 frozen sliced banana
- 1 (13.5 oz can) coconut milk full fat or light
- spinach optional; color will be green/brown
Serving: 1smoothie | Calories: 303kcal | Carbohydrates: 43g | Protein: 2g | Fat: 13g | Saturated Fat: 13g | Sodium: 162mg | Potassium: 440mg | Fiber: 4g | Sugar: 27g | Vitamin A: 978IU | Vitamin C: 75mg | Calcium: 20mg | Iron: 1mg