Mediterranean Roasted Cauliflower
This Mediterranean Roasted Cauliflower Recipe is healthy, gluten free, can be vegan, and is absolutely delicious! Marinated in lemon juice, balsamic vinegar, and spices: salt, basil, garlic powder, onion powder, pepper, oregano, and thyme all day and roasted to perfection. Quick and easy vegetable side dish!
Servings: 4 people
Calories: 110kcal
Equipment
Ingredients
- 1 (2 pound) head cauliflower cut into florets
- 1 tablespoon olive oil
- 2 tablespoons lemon juice
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon dried basil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt plus more to taste
- 1/2 teaspoon pepper
- 2 tablespoons shredded parmesan/romano/asiago cheese blend optional
Instructions
- Place cauliflower florets into a large bowl or tupperware container.
- Toss with olive oil, lemon juice, vinegar, basil, garlic powder, onion powder, oregano, thyme, salt, and pepper.
- Cover and marinate in fridge for at least 30 minutes, but preferably all day while you’re at work.
- Pre-heat oven to 425 degrees F and line a rimmed baking sheet with a silicone mat.
- Dump marinated cauliflower out onto prepared sheet and spread out onto a single layer.
- Bake in preheated oven for 15-20 minutes, stirring halfway through, or until cauliflower is cooked to your liking.
- Optional: toss with shredded cheese mixture.
- Taste and re-season, if necessary.
- Serve and enjoy!
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Video
Nutrition
Calories: 110kcal | Carbohydrates: 14g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 401mg | Potassium: 687mg | Fiber: 4g | Sugar: 5g | Vitamin A: 20IU | Vitamin C: 112.2mg | Calcium: 86mg | Iron: 1.4mg