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Peanut Butter Energy Bites

These Peanut Butter Energy Bites are the perfect healthier treat to satisfy your sweet tooth! Full of all natural peanut butter, oats, and just a touch of honey! Only 130 calories! Gluten free. Vegetarian. 
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: easy, healthy, no bake, peanut butter honey
Servings: 8 bites
Calories: 130kcal


  • 1/3  cup  all natural sugar free peanut butter* thoroughly stirred
  • tablespoons  honey
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon salt you may not need this if your peanut butter already has salt
  • 3/4  cup  old fashioned oats use a gluten free variety if you're gluten free
  • 1 oz dry roasted salted peanuts about 1/4 cup roughly chopped
  • dark chocolate melted for drizzling/dunking, optional


  • In a large bowl, use a hand mixer (or stand mixer) to mix together peanut butter, honey, vanilla, and salt. 
  • Beat in oats and chopped peanuts. 
  • Use a cookie scoop to scoop mixture into 8 even bites. 
  • Use your hands to roll them into balls. 
  • Optional - dunk in or drizzle with melted dark chocolate. 
  • Enjoy! Store leftovers in a sealed tupperware container in the fridge!
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*I've only used Crazy Richard's Peanut Butter that was chilled in the fridge (this is where you should store your natural peanut butter anyway). Since all nut butters vary in flavor/consistency, you may need to adjust the amount of honey/oats to get the correct consistency for the bites. 
Helpful tips: If your bites are too loose and sticky to form into balls, add more oats. If your bites are too dry and crumbly, add more honey. 


Serving: 1bite | Calories: 130kcal | Carbohydrates: 13g | Protein: 5g | Fat: 8g | Sugar: 5g