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serving a bowl of tuna pasta salad
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5 from 2 votes

Tuna Pasta Salad

This Tuna Pasta Salad is fresh and packed with lean protein. A few secret ingredients makes this the BEST summer side or light lunch.
Prep Time30 mins
Cook Time0 mins
Total Time30 mins
Course: Side Dish
Cuisine: American
Keyword: easy summer recipe, pasta salad, seafood side, tuna salad
Servings: 16 people
Calories: 207kcal
Author: Jennifer Debth

Ingredients

  • 1 cup mayonnaise I used an olive oil mayo
  • 6 tablespoons apple cider vinegar
  • 1/2 cup granulated sugar
  • 2 tablespoons parmesan cheese
  • 2 tablespoons sweet relish
  • 2 tablespoons dijon mustard
  • 2 teaspoons salt plus more to taste
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon curry powder
  • 1 teaspoon dried parsley
  • 1 teaspoon dried dill weed
  • 1 teaspoon paprika
  • 1 (16 oz) box medium pasta shells cooked al denté according to package directions
  • 1/2 small red onion finely diced
  • 2 ribs celery finely diced
  • 1 red bell pepper finely diced
  • 3-4 (5 oz) cans tuna packed in water drained (don’t worry about flaking the tuna, it will break apart as you stir everything together)
  • 1 cup frozen peas optional (if using, be sure to thaw)

Instructions

  • Place mayo, vinegar, sugar, parmesan, relish, mustard, salt, pepper, garlic powder, onion powder, curry powder, parsley, dill, and paprika into a large bowl and whisk until smooth.
  • Add in cooked pasta, red onion, celery, bell pepper, tuna, and optional peas, then use a rubber spatula to gently fold the mixture until everything as been coated in the sauce.
  • Cover and chill in the fridge until cold.
  • When ready to serve, stir, then taste and re-season, if necessary!
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Nutrition

Serving: 1scoop | Calories: 207kcal | Carbohydrates: 32g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 12mg | Sodium: 518mg | Potassium: 190mg | Fiber: 2g | Sugar: 9g | Vitamin A: 446IU | Vitamin C: 14mg | Calcium: 30mg | Iron: 1mg