BBQ Pork Chops
These Oven Baked BBQ Pork Chops are incredibly juicy and so easy to make! Less than 10 ingredients and 30 minutes to get dinner on the table.
Servings: 4 people
Calories: 305kcal
Ingredients
- 1/4 cup brown sugar packed
- 2 tablespoons chili powder
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt plus more to taste
- 1/4 teaspoon cayenne pepper omit if you don’t like spice
- 4 boneless pork chops about 1 inch thick each
- 4 tablespoons BBQ sauce we used Sweet Baby Ray’s Original
- Honey mustard optional for dipping, if desired
Instructions
- Preheat oven to 400 degrees F and line a baking sheet with a silicone baking mat. Set aside.
- In a small bowl, stir together brown sugar, chili powder, paprika, garlic powder, onion powder, salt, and cayenne until combined. Set aside.
- Place the pork chops onto the prepared baking sheet, then brush 1 tablespoon bbq sauce over each pork chop until fully coated.
- Spoon the spice rub evenly over each pork chop, then rub the mixture into the pork until each of the pork chops is fully coated.
- Bake in preheated oven for 8-15 minutes, or until pork chops reach an internal temperature of 145 degrees F.
- Rest for 5-10 minutes, then slice, serve, and enjoy!
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Nutrition
Serving: 1pork chop | Calories: 305kcal | Carbohydrates: 23g | Protein: 30g | Fat: 10g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 605mg | Potassium: 658mg | Fiber: 2g | Sugar: 20g | Vitamin A: 1529IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 2mg