Air Fryer Broccoli
This Air Fryer Broccoli is a flavorful yet versatile side dish. Broccoli florets are tossed with parmesan, olive oil, and seasonings then air fried until crisp-tender.
Servings: 4 people
Calories: 146kcal
Equipment
Ingredients
- 1 pound fresh broccoli florets
- 3 tablespoons extra virgin olive oil
- 2 tablespoons finely grated parmesan cheese
- 1 tablespoon minced garlic
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon onion powder
Instructions
- Preheat air fryer to 350 degrees F.
- Place broccoli florets into a large bowl, drizzle with oil, then sprinkle with parmesan, garlic, salt, pepper, and onion powder, then stir until evenly coated.
- Pour coated broccoli into the preheated air fryer basket and cook for 5-15 minutes*, or until the broccoli is cooked to your liking.
- Taste and re-season, if necessary, then serve immediately and enjoy!
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Notes
*Cook time varies greatly based on how large your florets are and how crisp you like your broccoli. I like 15 minutes.
Nutrition
Serving: 1person | Calories: 146kcal | Carbohydrates: 9g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 369mg | Potassium: 375mg | Fiber: 3g | Sugar: 2g | Vitamin A: 728IU | Vitamin C: 102mg | Calcium: 89mg | Iron: 1mg