Spicy Tuna Roll Stuffed Avocados
A spicy tuna roll inspired filling: olive oil mayo, sriracha, vinegar, soy sauce, sesame oil, canned cooked tuna, cucumber, and red bell pepper stuffed into an avocado for a quick, easy, healthy, meal prep, make ahead lunch!
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Servings: 4 people
- 5 tablespoons olive oil based mayonnaise
- 1/2 tablespoon Sriracha plus more to taste (I love 2 tablespoons)
- 3 tablespoons seasoned rice vinegar
- 4 teaspoons soy sauce or gluten free alternative
- 2 teaspoons sesame oil
- 4 (5 oz) cans tuna drained
- 1/2 cup diced cucumber
- 1/2 cup diced red bell pepper
- Cilantro for garnish
- Sesame Seeds for garnish
- Red onion for garnish
- Avocado as a vessel, if desired
Place mayo, sriracha, rice vinegar, soy sauce, and sesame oil into a large bowl.
Whisk to combine.
Stir in tuna, cucumber, and bell pepper.
Cover and place in fridge until ready to eat.
Taste and re-season, if necessary.
If desired: halve and pit an avocado(s) and stuff halves with the tuna filling.
Garnish with cilantro, sesame seeds, red onion, and serve!
Nutritional information does not include avocado and is based on using a light olive oil mayo. It's for 1/4th of the filling.
Other serving suggestions if you don’t care for avocado:
- Lettuce or mixed greens
- Toasted bread
- Plantain chips
- Tortillas (for a wrap situation)
- Rice or quinoa
Calories: 200kcal | Carbohydrates: 3g | Protein: 28g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 53mg | Sodium: 813mg | Potassium: 326mg | Sugar: 1g | Vitamin A: 675IU | Vitamin C: 25.7mg | Calcium: 24mg | Iron: 2.5mg