Spicy Tuna Roll Stuffed Avocados
A spicy tuna roll inspired filling: olive oil mayo, sriracha, vinegar, soy sauce, sesame oil, canned cooked tuna, cucumber, and red bell pepper stuffed into an avocado for a quick, easy, healthy, meal prep, make ahead lunch!
Servings: 4 people
Calories: 200kcal
Equipment
Ingredients
- 5 tablespoons olive oil based mayonnaise
- 1/2 tablespoon Sriracha plus more to taste (I love 2 tablespoons)
- 3 tablespoons seasoned rice vinegar
- 4 teaspoons soy sauce or gluten free alternative
- 2 teaspoons sesame oil
- 4 (5 oz) cans tuna drained
- 1/2 cup diced cucumber
- 1/2 cup diced red bell pepper
- Cilantro for garnish
- Sesame Seeds for garnish
- Red onion for garnish
- Avocado as a vessel, if desired
Instructions
- Place mayo, sriracha, rice vinegar, soy sauce, and sesame oil into a large bowl.
- Whisk to combine.
- Stir in tuna, cucumber, and bell pepper.
- Cover and place in fridge until ready to eat.
- Taste and re-season, if necessary.
- If desired: halve and pit an avocado(s) and stuff halves with the tuna filling.
- Garnish with cilantro, sesame seeds, red onion, and serve!
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Video
Notes
Nutritional information does not include avocado and is based on using a light olive oil mayo. It's for 1/4th of the filling.
Nutrition
Calories: 200kcal | Carbohydrates: 3g | Protein: 28g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 53mg | Sodium: 813mg | Potassium: 326mg | Sugar: 1g | Vitamin A: 675IU | Vitamin C: 25.7mg | Calcium: 24mg | Iron: 2.5mg