5 from 1 vote
Spicy Tuna Roll Stuffed Avocados
A spicy tuna roll inspired filling: olive oil mayo, sriracha, vinegar, soy sauce, sesame oil, canned cooked tuna, cucumber, and red bell pepper stuffed into an avocado for a quick, easy, healthy, meal prep, make ahead lunch!
Servings: 4 people
Results and timings may vary when adjusting servings
Prep Time
10 mins
Nutrition Facts
Spicy Tuna Roll Stuffed Avocados
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 53mg 18%
Sodium 813mg 34%
Potassium 326mg 9%
Total Carbohydrates 3g 1%
Sugars 1g
Protein 28g 56%
Vitamin A 13.5%
Vitamin C 31.1%
Calcium 2.4%
Iron 13.9%
* Percent Daily Values are based on a 2000 calorie diet.
*Note: Nutritional information is estimated and varies based on products used.
  • 5 tablespoons  olive oil based mayonnaise
  • 1/2 tablespoon  Sriracha plus more to taste (I love 2 tablespoons)
  • 3 tablespoons  seasoned rice vinegar
  • teaspoons  soy sauce or gluten free alternative
  • teaspoons  sesame oil
  • 4 (5 oz) cans tuna drained
  • 1/2 cup diced cucumber
  • 1/2 cup diced red bell pepper
  • Cilantro for garnish
  • Sesame Seeds for garnish
  • Red onion for garnish
  • Avocado as a vessel, if desired
  1. Place mayo, sriracha, rice vinegar, soy sauce, and sesame oil into a large bowl.
  2. Whisk to combine.
  3. Stir in tuna, cucumber, and bell pepper.
  4. Cover and place in fridge until ready to eat.
  5. Taste and re-season, if necessary.
  6. If desired: halve and pit an avocado(s) and stuff halves with the tuna filling.
  7. Garnish with cilantro, sesame seeds, red onion, and serve!


Nutritional information does not include avocado and is based on using a light olive oil mayo. It's for 1/4th of the filling. 

Other serving suggestions if you don’t care for avocado:

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