Thai Peanut Chicken Lettuce Wraps
These Thai Peanut Chicken Lettuce Wraps are quick, easy, and healthy! Full of veggies: onion, carrot, and red pepper, ground chicken or turkey, and the most delicious homemade easy peanut sauce!
Servings: 4 people
Calories: 334kcal
Equipment
Ingredients
- 1/2 yellow onion diced
- 1/2 cup diced carrot
- 1/2 cup diced red bell pepper
- 1 teaspoon coconut oil
- 1 pound extra lean ground chicken or turkey
- 1 tablespoon soy sauce use gluten free variety if you're gluten free
- 1/2 cup peanut sauce plus more for drizzling
- 1 tablespoon lime juice
- Bibb or butter lettuce to make the cups
- Green onions for topping
- Sesame Seeds for topping
Instructions
- Heat a large nonstick skillet over medium heat.
- Once hot, spray with cooking spray.
- Stir in onion, carrot, and red bell pepper.
- Cook, stirring regularly, for 5 minutes.
- Add in coconut oil, ground chicken, and soy sauce.
- Cook, breaking it up as you go, until the meat is cooked and no longer pink.
- Stir in peanut sauce and lime juice.
- Taste and re-season with salt or other spices, if necessary.
- Scoop the filling into bibb or butter lettuce and top with green onions and sesame seeds.
- Enjoy!
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Video
Notes
Nutritional information does not include lettuce (will have a pretty insignificant effect on it anyway), green onions, or sesame seeds.
Nutrition
Calories: 334kcal | Carbohydrates: 8g | Protein: 26g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 83mg | Sodium: 342mg | Potassium: 361mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3340IU | Vitamin C: 26.9mg | Calcium: 32mg | Iron: 1.6mg