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This Sheet Pan Greek Chicken Recipe is the PERFECT healthy, quick and easy weeknight meal! Loaded with tender chicken, vegetables, and a tangy herb marinade. 10 minute prep time. 15 minute cook time! showmetheyummy.com #mealprep #sheetpandinner #chicken
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5 from 2 votes

Sheet Pan Greek Chicken

This Sheet Pan Greek Chicken Recipe is the PERFECT healthy, quick and easy weeknight meal! Loaded with tender chicken, vegetables, and a tangy herb marinade. 10 minute prep time. 15 minute cook time!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Main Dish
Cuisine: American, Greek
Keyword: baked chicken, fresh, healthy
Servings: 3 people
Calories: 272kcal

Ingredients

  • 1 red bell pepper cut into chunks
  • 1 yellow bell pepper cut into chunks
  • 1 zucchini sliced into rounds
  • 1/2 large red onion cut into chunks
  • 1 pound boneless skinless chicken breasts cubed into 1 inch chunks
  • 1 tablespoon olive oil
  • 6 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 1/2 teaspoons salt more or less to taste

Instructions

  • Place veggies into a large ziplock bag or container. Set aside.
  • Place chicken into another large ziplock bag or container. Set aside.
  • Whisk together oil, vinegar, garlic powder, oregano, basil, and salt in a large bowl.
  • Pour half the marinade over the veggies and the other half over the chicken.
  • Cover veggies and chicken and place both in fridge until ready to use. For best results: marinate at least a few hours.
  • Pre-heat oven to 425 degrees F and line a rimmed baking sheet with a silicone mat or parchment paper.
  • Dump veggies and chicken onto prepared pan and spread out in an even layer.
  • Bake in preheated oven for 12-15 minutes, stirring halfway through, or until chicken has cooked through.
  • Serve and enjoy!

Video

Nutrition

Calories: 272kcal | Carbohydrates: 11g | Protein: 34g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 96mg | Sodium: 506mg | Potassium: 1000mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1525IU | Vitamin C: 138.3mg | Calcium: 90mg | Iron: 3.4mg