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This Crockpot Pumpkin Oatmeal w/ Quinoa can be made in advanced, is super healthy, and tastes like pumpkin pie! showmetheyummy.com #crockpot #quinoa
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5 from 5 votes

Crockpot Pumpkin Oatmeal

This Crockpot Pumpkin Oatmeal w/ Quinoa can be made in advanced, is super healthy, and tastes like pumpkin pie!
Prep Time10 mins
Cook Time4 hrs
Total Time4 hrs 10 mins
Course: Breakfast
Cuisine: American
Keyword: crockpot, fall, quinoa
Servings: 8 people
Calories: 266kcal
Author: Jennifer Debth

Equipment

Ingredients

  • 6 cups unsweetened almond milk
  • 2 large eggs
  • 1 (15 oz) can pumpkin puree
  • 1/3 cup maple syrup
  • 1 teaspoon salt
  • 1 1/2 tablespoons cinnamon
  • 1/2 teaspoon ginger
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cloves
  • 1 tablespoon vanilla extract
  • 1 cup quinoa
  • 1 cup steel cut oats

Optional (but highly recommended) toppings

  • raisins
  • pecans
  • maple syrup or brown sugar

Instructions

  • Spray crockpot with cooking spray. Spray it really, really well or else it will stick.
  • Whisk together ingredients directly in crockpot: milk through vanilla. Make sure you really break that egg up.
  • Whisk in quinoa/steel cut oats.
  • Cover and cook on low for 4 hours. Stir and serve!
  • Top with pecans, raisins, more maple syrup or your choice of sweetener, etc.
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Notes

*If the leftovers are too thick, feel free to thin these out with milk!
I intentionally kept these less sweet, so you can add brown sugar, a drizzle of honey/maple syrup, to your liking after it’s cooked! :)

Nutrition

Calories: 266kcal | Carbohydrates: 43g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 53mg | Sodium: 560mg | Potassium: 285mg | Fiber: 7g | Sugar: 10g | Vitamin A: 8350IU | Vitamin C: 2.2mg | Calcium: 296mg | Iron: 2.9mg