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Mushroom Quinoa Salad
This Warm Mushroom Quinoa Salad is full of mushrooms and quinoa, spinach, goat cheese, pecans, and is smothered in a honey and apple cider vinegar dressing!
Prep Time
15
mins
Cook Time
15
mins
Total Time
30
mins
Course:
Salad, Side Dish
Cuisine:
American
Keyword:
apple cider vinaigrette, quinoa, warm
Servings:
4
people
Calories:
418
kcal
Author:
Jennifer Debth
Equipment
Cast Iron Skillet
Mason Jar - 8oz
Ingredients
Quinoa
1/2
cup
uncooked quinoa
vegetable stock
Apple Cider Vinaigrette
1/4
cup
olive oil
1/2
cup
apple cider vinegar
1
teaspoon
dijon
2
tablespoon
honey
1
teaspoon
salt
Mushrooms
2
tablespoon
olive oil
2
(8 oz) packages
sliced mushrooms
1/2
teaspoon
dried rosemary
1/2
teaspoon
pepper
1/2
teaspoon
salt
4
cloves
garlic
minced
2
tablespoons
white wine
Other Salad Ingredients
1
(5 oz) bag
baby spinach
1
(4 oz) container
crumbled goat cheese
diced apples
just eye ball it!
roughly chopped pecans
just eye ball it!
US Customary
-
Metric
Instructions
Quinoa
Cook quinoa according to package directions, but use vegetable stock instead of water.
Set aside. Warm in the microwave if it cools down too much when it's time to assemble the salad.
Apple Cider Vinaigrette
Place all ingredients into a bowl (or mason jar) and whisk (or shake) together until well combined. Set aside.
Mushrooms
Heat olive oil in a large skillet over medium heat.
Once hot, add in mushrooms, rosemary, pepper, and salt.
Cook, stirring occasionally, about 3-4 minutes.
Add in garlic and white wine and cook until liquid is absorbed and mushrooms are tender, about 2 minutes.
Assembly
Divide spinach evenly onto 4 plates.*
Spoon warm quinoa over the spinach.
Spoon warm mushrooms over the quinoa.
Top with goat cheese, diced apples, and chopped pecans.
Top with as much dressing as desired.
Serve immediately!
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Notes
*Alternatively, you could just mix everything together in one large bowl.
Nutrition
Calories:
418
kcal
|
Carbohydrates:
29
g
|
Protein:
13
g
|
Fat:
28
g
|
Saturated Fat:
7
g
|
Cholesterol:
13
mg
|
Sodium:
1029
mg
|
Potassium:
712
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin A:
3615
IU
|
Vitamin C:
13.3
mg
|
Calcium:
94
mg
|
Iron:
3.2
mg