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5
from 1 vote
Lemon Pepper Salmon with Coconut Brown Rice Recipe
This Lemon Pepper Salmon with Coconut Brown Rice is ready in less than 20 minutes! Tender, lemony salmon is served with Thai inspired brown rice and green beans for a healthy and delicious meal!
Prep Time
5
mins
Cook Time
15
mins
Total Time
20
mins
Course:
Main Dish
Cuisine:
American
Keyword:
healthy, roasted green beans, summer
Servings:
1
bowl
Calories:
356
kcal
Author:
Jennifer Debth
Equipment
Baking Sheet
Silicone Mats
Ingredients
Roasted Green Beans
Green beans
washed, dried, and trimmed
olive oil
salt
Brown Rice
1
cup
Minute® Ready to Serve Whole Grain Brown Rice Cup
2-3
tablespoons
canned lite coconut milk
1/4
teaspoon
ground ginger
1/4
teaspoon
ground garlic
1/2
teaspoon
honey
1/8
teaspoon
salt
Lemon Pepper Salmon
1
Chicken of the Sea Lemon Pepper Flavored Salmon Pouch
US Customary
-
Metric
Instructions
Roasted Green Beans
Preheat oven to 400 degrees F.
On a rimmed baking sheet, toss green beans with olive oil and salt.
Roast for 15-20 minutes or until green beans are cooked to your liking.
Brown Rice
Remove film from the rice cup.
Stir in coconut milk, ginger, garlic, honey, and salt.
Heat according to package directions.
Lemon Pepper Salmon
Remove salmon from pouch and place on a microwave safe plate.
Nuke in the microwave until warm.
Serve
Place the rice in a bowl and serve with warmed salmon and roasted green beans!
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.
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Notes
Nutritional information does not include green beans.
Nutrition
Serving:
1
bowl
|
Calories:
356
kcal
|
Carbohydrates:
51
g
|
Protein:
21
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Cholesterol:
59
mg
|
Sodium:
588
mg
|
Potassium:
390
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Calcium:
220
mg
|
Iron:
1.6
mg