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#ad This Winter Vegetable Buddha Bowl is loaded with roasted vegetables and smothered in the most delicious tahini dressing. It's easy. It's filling. It's healthy! It's tasty! showmetheyummy.com Made in partnership w/ @harvestsnaps
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5 from 5 votes

Buddha Bowl

This Winter Vegetable Buddha Bowl is loaded with roasted vegetables and smothered in the most delicious tahini dressing. It's easy. It's filling. It's healthy! It's tasty!
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Course: Lunch, Main Dish
Cuisine: American
Keyword: healthy, vegetarian, winter
Servings: 4 people
Calories: 497kcal
Author: Jennifer Debth

Equipment

Ingredients

Roasted Vegetables

  • 1 pound butternut squash peeled and cubed into 1/2 inch chunks
  • 1/2 pound brussels sprouts halved, ends trimmed
  • 1 (16 oz) can chickpeas drained and dried
  • 1 1/2 tablespoons sesame oil
  • 2 teaspoons chili powder more or less to taste
  • 1 teaspoon salt plus more to taste
  • 1/4 teaspoon cayenne pepper omit if you don't like spice

Tahini Sauce

  • 1/4 cup tahini
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons honey
  • 1 tablespoon water more or less as needed (it thickens over time)
  • 2 cloves garlic finely minced or pressed
  • 1/2 teaspoon salt

Buddha Bowl

  • Spinach
  • crumbled feta
  • Harvest Snaps Lightly Salted Snapea Crisps
US Customary - Metric

Instructions

Roasted Vegetables

  • Preheat oven to 400 degrees F and line a rimmed baking sheet with a silicone mat or parchment paper.
  • Place prepped butternut squash, brussels sprouts, and chickpeas onto prepared baking sheet.
  • Drizzle with oil, chili powder, salt, and cayenne.
  • Toss to combine.
  • Roast for 30 minutes in preheated oven, or until veggies are cooked to your liking, stirring every 10 minutes to prevent burning. Taste and re-season, if necessary.

Tahini Sauce

  • Put all sauce ingredients into a mason jar, place on lid, and shake to combine.
  • Store in fridge until ready to use (shake again before each use), thinning out with water as needed.

Buddha Bowl

  • To assemble: place spinach in a bowl. Add roasted vegetables/chickpeas, drizzle with tahini sauce, and top with feta and Harvest Snaps Lightly Salted Snapea Crisps.
  • Enjoy!
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Notes

Nutritional information does not include spinach, feta, or snaps!
*Store roasted veggies, spinach, and dressing separately.

Nutrition

Calories: 497kcal | Carbohydrates: 63g | Protein: 16g | Fat: 24g | Saturated Fat: 3g | Sodium: 921mg | Potassium: 1038mg | Fiber: 14g | Sugar: 18g | Vitamin A: 12860IU | Vitamin C: 77.5mg | Calcium: 161mg | Iron: 5.7mg