This Taco Cauliflower Rice Skillet is quick, easy, healthy, low carb, and absolutely delicious! Loaded with ground turkey or chicken, vegetables, and frozen cauliflower rice!
: 4 people
Results and timings may vary when adjusting servings
Taco Cauliflower Rice Skillet Recipe
Amount Per Serving
Calories from Fat 90
% Daily Value*
Total Fat 10g
Saturated Fat 2g
Total Carbohydrates 20g
Dietary Fiber 6g
* Percent Daily Values are based on a 2000 calorie diet.
*Note: Nutritional information is estimated and varies based on products used.
Taco Cauliflower Rice Skillet
(16 oz) package
extra lean ground turkey or chicken
red bell pepper
green bell pepper
packets taco seasoning
(15 oz) can
(4 oz) can
diced green chiles
(12 oz) bag
frozen cauliflower rice
salt to taste
non fat plain greek yogurt
Pico de Gallo
Heat a large non stick skillet over medium - medium high heat.
Spray with cooking spray and add in ground meat, onion, bell peppers, and taco seasoning.
Cook, breaking up the meat as you go, until the meat is cooked through, about 10 minutes.
Once cooked, stir in tomatoes, green chiles, rice, and broth.
Simmer about 5-10 minutes, or until heated through.
Taste and season with salt, to taste and serve with your choice of optional additions!
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