• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Show Me the Yummy

  • Recipes
  • Breakfast
  • Lunch
  • Appetizers
  • Dinner
  • Dessert
  • About
  • Income
This Asian Pasta Salad Recipe is loaded with a homemade dressing: sesame oil, vinegar, lime juice, honey, soy sauce, spices, etc. -  fresh crunchy veggies: carrots, bell pepper, cucumbers - and other great mix-ins: noodles, peanuts, and cilantro! Light, fresh, quick and easy! showmetheyummy.com #pasta #salad #asian #summer #pastasalad
Asian Pasta Salad Recipe
holding Greek orzo salad
Greek Orzo Salad Recipe
bowl of black bean pasta held one hand
Black Bean Pasta
Broccoli salad without mayo
Healthy Broccoli Salad
Easy Mexican Quinoa Salad blue background
Easy Mexican Quinoa Salad Recipe
healthy sun dried tomato and arugula pasta brown background
Healthy Sun Dried Tomato and Arugula Pasta
plate of diary free lasagna
Vegan Lasagna
Bowl of macaroni salad side view
Macaroni Salad
greek salad dressing in mason jar
Greek Salad Dressing
bowl of vegan lasagna soup side view
Vegan Lasagna Soup
People Also Viewed
This Asian Pasta Salad Recipe is loaded with a homemade dressing: sesame oil, vinegar, lime juice, honey, soy sauce, spices, etc. -  fresh crunchy veggies: carrots, bell pepper, cucumbers - and other great mix-ins: noodles, peanuts, and cilantro! Light, fresh, quick and easy! showmetheyummy.com #pasta #salad #asian #summer #pastasalad
Asian Pasta Salad Recipe
holding Greek orzo salad
Greek Orzo Salad Recipe
bowl of black bean pasta held one hand
Black Bean Pasta
Broccoli salad without mayo
Healthy Broccoli Salad
Easy Mexican Quinoa Salad blue background
Easy Mexican Quinoa Salad Recipe
healthy sun dried tomato and arugula pasta brown background
Healthy Sun Dried Tomato and Arugula Pasta
plate of diary free lasagna
Vegan Lasagna
Bowl of macaroni salad side view
Macaroni Salad
greek salad dressing in mason jar
Greek Salad Dressing
bowl of vegan lasagna soup side view
Vegan Lasagna Soup
Let's celebrate this long Labor Day weekend with all my favorite Labor Day Recipes! Make the most of these last few days of summer with all the yummy food! showmetheyummy.com #labordayrecipes #summerrecipes
Mexican Corn Salad Recipe
a plate with vegan nuggets and ketchup
Vegan Chicken Nuggets

Home Recipes Side Dishes Vegan Pasta Salad

Vegan Pasta Salad

by Jennifer Debth August 2, 2021
1 Comment
5 from 1 vote
JUMP TO RECIPE
This post may contain affiliate links. Read our disclosure policy.

This Vegan Pasta Salad is loaded with pasta shells, chickpeas, kalamata olives, and veggies all tossed in tangy homemade red wine vinaigrette. It’s fresh, easy to make, and healthy!

bowl of vegan pasta salad held two hands

Quick Navigation
  • General
  • Ingredients
  • How to make
  • Get the recipe
  • Step-by-step video
  • Frequently Asked Questions
  • What pasta to use
  • Do you rinse the pasta?
  • Pairing suggestions
  • Making ahead of time
  • Nutrition information
  • How to Store

Ingredients

This vegan pasta salad is so simple and made up of the freshest ingredients!

  • Pasta – cooked al dente according to package directions. You can use any small pasta shape you like. I used medium shells.
  • Chickpeas – adds a nutty, earthy flavor that pairs deliciously with the brighter flavors from the veggies.
  • Red Onion, Red Pepper, Green Pepper, and Cucumber – a fresh, flavorful, and colorful blend of veggies.
  • Kalamata Olives – add a distinctive bright, salty flavor to the pasta salad.
  • Cilantro and Basil – gives the pasta salad another layer of earthy freshness.
  • Red Wine Vinaigrette – you’ll need two batches to fully cover the pasta salad.

How to make

Pasta salad is one of my favorite side dishes because you literally just throw everything in a bowl, mix it up, and let it sit in the fridge until you’re ready to eat it!

  1. Place cooked pasta, chickpeas, onion, peppers, cucumber, olives, cilantro, and basil into a large bowl then stir to combined.vegan pasta salad ingredients being placed into mixing bowl
  2. Toss with desired amount of vinaigrette then cover and chill in the fridge until cold before serving.vegan pasta salad tossed with red wine vinaigrette being scooped with ladle

What pasta to use

I use medium shells but really any small pasta shape will work. Try fusilli, rotini, penne, bow ties, elbows, etc.

You can also use whole grain or gluten-free pasta if necessary!

Pro tip
Whatever pasta you use, make sure you cook it al dente so the noodles don’t stick together and become mushy in the pasta salad.

Do you rinse the pasta?

Yes! Rinsing the pasta with cold water before you incorporate it into the salad stops the noodles from continuing to cook. This is important since you want them to be al dente!

It also helps bring the temperature down which is great since pasta salad is served cold anyway.

variations

This vegan pasta salad is so good as is but you can absolutely customize it to fit your tastes!

  • Add other veggies. Try broccoli, shredded carrots, grape tomatoes, etc. Make sure you cut them all pretty small so they incorporate well into the rest of the pasta salad.
  • Make it meaty. Toss in some diced ham bacon, or shredded chicken.
  • Add cheese. A sprinkle of feta cheese would be delicious if your pasta salad doesn’t have to be vegan. You can also use vegan feta if preferred.
  • Add raisins. Mix in a handful of golden raisins for sweet flavor and chewy texture.

What to serve with vegan pasta salad

This vegan pasta salad is the perfect Summer side dish next to other delicious Summery dishes!

  • Healthy Chickpea Lettuce Wraps
  • Black Bean Burger
  • Fruit Salad
  • Instant Pot Lentil Sloppy Joes

plate of vegan pasta salad above

Can vegan pasta salad be made ahead of time?

Heck yes! In fact, it’s actually better made ahead of time since the dressing has time to really soak in to the veggies. This makes them more tender and more flavorful!

I recommend making the pasta salad the day before you’re going to serve it and letting it sit in the fridge for up to 24 hours!

how to store

Leftover vegan pasta salad will last in an airtight container in the fridge for up to 5 days.

I don’t recommend freezing it because the texture will be greatly affected.

– Jennifer

bowl of vegan pasta salad side view

Vegan Pasta Salad

5 from 1 vote
This Vegan Pasta Salad is loaded with pasta shells, chickpeas, kalamata olives, and veggies all tossed in tangy homemade red wine vinaigrette. It's fresh, easy to make, and healthy!
Prep Time: 30 minutes minutes
Cook Time: 0 minutes minutes
Yield: 16 people
Print Pin Rate Recipe

Equipment for this recipe

Mixing Bowls Buy Now →
See all equipment See all equipment
(equipment shown are affiliate links)

Ingredients

US Customary - Metric
  • 1 (16 oz) box pasta cooked al denté according to package directions (I used medium shells)
  • 1 (15 oz) can chickpeas drained
  • 1 small red onion finely diced
  • 1 red pepper diced
  • 1 green pepper diced
  • ½ cucumber diced
  • ½ cup kalamata olives drained and chopped
  • ¼ cup cilantro chopped
  • ¼ cup basil chopped
  • 2 batches red wine vinaigrette made according to recipe directions

Recipe Video

Instructions

  • Place pasta, chickpeas, onion, peppers, cucumber, olives, cilantro, and basil into a large bowl.
  • Stir to combine.
  • Toss with desired amount of vinaigrette (I used the full 2 batches).
  • Cover and chill in the fridge until cold.
  • Taste and re-season, if necessary, then serve and enjoy!
  • Take 5 seconds to rate this recipe below. We greatly appreciate it!
Rate This Recipe Pin Recipe
STORING
Room Temp:N/A
Refrigerator:5 Days
Freezer:N/A
*Storage times may vary based on temperature and conditions

People Also Viewed

This Asian Pasta Salad Recipe is loaded with a homemade dressing: sesame oil, vinegar, lime juice, honey, soy sauce, spices, etc. -  fresh crunchy veggies: carrots, bell pepper, cucumbers - and other great mix-ins: noodles, peanuts, and cilantro! Light, fresh, quick and easy! showmetheyummy.com #pasta #salad #asian #summer #pastasalad
Total Time
20 min
9 Reviews / 5.0 Average
Asian Pasta Salad Recipe
holding Greek orzo salad
Total Time
20 min
1 Reviews / 5.0 Average
Greek Orzo Salad Recipe
bowl of black bean pasta held one hand
Total Time
50 min
Black Bean Pasta
Broccoli salad without mayo
Total Time
1 hr 15 min
Healthy Broccoli Salad
Easy Mexican Quinoa Salad blue background
Total Time
20 min
5 Reviews / 5.0 Average
Easy Mexican Quinoa Salad Recipe
healthy sun dried tomato and arugula pasta brown background
Total Time
30 min
Healthy Sun Dried Tomato and Arugula Pasta

Nutrition Information

Nutrition Facts
Vegan Pasta Salad
Amount Per Serving (1 person)
Calories 139 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Sodium 352mg15%
Potassium 234mg7%
Carbohydrates 12g4%
Fiber 4g17%
Sugar 5g6%
Protein 4g8%
Vitamin A 450IU9%
Vitamin C 20mg24%
Calcium 27mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information is estimated and varies based on products used.

Keywords: healthy, pasta shells, summer, vegan
Enjoy this recipe?
Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy
Course: Snacks, Side Dishes, and Appetizers
Cuisine: American
Author: Jennifer Debth

Filed Under: Appetizers & Snacks, Healthy, Recipes, Side Dishes, Vegan

Reader Interactions

Subscribe

Sign up to get recipes delivered to your inbox and our Free All-Stars e-cookbook

    Leave a Comment/Rating Cancel reply

    Include to be notified of replies

    Rate this Recipe




    Filter Comments
    All Comments 0 Questions 0 Reviews
  1. Anonymous

    Fort Lee, New Jersey

    August 2, 2021 at 1:40 pm

    5 stars
    Reply

Primary Sidebar

Hello and Welcome!

Trevor and Jennifer HeadshotWe're Trevor and Jennifer, we live in Raleigh, North Carolina with our 70lb lap dog, Teddy. We love food and together, we are on a mission to find all things YUMMY!
About Us

Footer

RECIPES

  • Breakfast
  • Lunch
  • Dinner
  • Snacks & Apps
  • Dessert
  • Drinks

ABOUT

  • About Us
  • Workshops
  • Income Reports
  • Contact Us
  • Privacy Policy

Copyright © Show Me the Yummy © 2014–2025
|
Privacy Policy